January Holidays
New Year’s is the time when many people traditionally make _____ to break bad habits or start good ones.
What are resolutions?
An acronym for specific, measurable, attainable, realistic and time bound.
What is SMART?
A snowflake contains how many points.
What is six?
This well-known author was recently put on the US Quarter.
Who is Maya Angelou?
A non-cancerous tumor in the uterus.
What are fibroids?
The year MLK day was marked a national holiday.
What is 1983?
One is more likely to attain a goal if the goal has a realistic _______.
What is a time-line? Or deadline?
A condition that refers to damage to body tissue caused by freezing.
What is Frostbite?
February chosen as Black History Month because it coincides with these famous people's birthdays. (Name one).
Who are Abraham Lincoln and Frederick Douglas?
This vitamin is very important for bone health and also helps regulate metabolism.
What is Vitamin D?
The earliest known New Year celebrations took place in this ancient civilization: ______.
What is Mesopotamia?
Keeping a journal has been found to boost immune system functioning and help anxiety. T/F
What is True?
The state when animals sleep during the winter.
What is Hibernation?
_____ v. _____ overturned the ban on interracial marriage in the US. Hint: Mildred & Richard
What is
Loving v. Virgina
True or false: Dry heat from a radiator can cause a cold or the flu.
What is False? Radiator heat can dry out your nasal passages and cause discomfort and nose bleeds, but it can’t cause a respiratory infection
What State was the first state to name Martin Luther King Day as a State Holiday in 1973.
What is Illinois?
True or false. To lose 20 pounds by next Friday through exercising and eating healthy is an example of SMART goal.
What is False?
The first Olympic Winter Games were held in this European country.
What is France?
The first American state to ban slavery.
What is Vermont?
A _________ stimulates your immune system to produce antibodies, like it would if you were exposed to the virus.
What is vaccine?
January is named after _____, the Roman God of new beginnings.
What is Janus
Which of these goals is specific?
What is 3) Lori will solve ten single digit multiplication problems.
This is the name of a play by William Shakespeare with "winter" in the title.
What is "The Winter's Tale"?
The first black actress to win an Academy Award for Best Actress?
Who is Halle Berry? For Monster's Ball
Salmon, Beans and lentils are a rich source of _____.
What is protein?