Enter Title

Nutrient Basics

100

 This is how many essential nutrients there are

What is 6 Essential Nutrients? 

200

The Definition of a Nutrient

What is a substance found in food that keeps your body functioning? 

300

List the 6 essential nutrients

What are Carbohydrates, Protein, Fat, Vitamins, Minerals, Water. 

400

This is the main purpose of nutrients in the body

What is Helps body function (movement, organs, staying healthy)

500

Which essential nutrients have differences in their nutrients types, values, and/or absorption

What are Carbohydrates, Vitamins,& Minerals

Functions and Foods

100

  This is the main function of carbohydrates

What is main source of energy and daily fiber?

200

 Which is a complex carbohydrate
 A. Soda
 B. Candy
 C. Brown rice
 D. Chips

What is C? 

300

This is the main function of protein

What is Builds, maintains, and repairs tissue? 

400

List 2 functions of fat

What is Healthy skin/Helps Taste & Texture/Provides energy / Carries vitamins

500

These Vitamins are fat soluble aka They require fat to absorb in the body

What is Vitamin D, E, A, K

Knife Types & Parts

100

 This knife is used for 90% of kitchen tasks

What is Chef’s knife? 

200

This knife is used for cutting bread and cakes

What is Serrated knife?

300

This part of the knife is the sharp functional side of the blade that is used to cut

What is the Edge?

400

This Knife is 2 inches long and is sued for trimming vegetables and fruits

What is the Paring Knife? 

500

This part of the knife is inside the handle

What is the Tang? 

Knife Safety and Cuts

100

The correct spot to hold the knife is by the

What is by the Handle/Pinching it?

200

This is what you should do if a knife falls

What is let it drop and get out of the way?  

300

This type of knife cut is a thin flat piece of food cut from a larger piece.

 What is a Slice? 

400

Which is the smallest type of knife cut 

 A. Mince
 B. Chop
 C. Slice
 D. Dice

What is A? 

500

This is the 2 purposes of the “bear claw” method

What is to Protect your fingers and Give you more control?

Wild Card

100

What is Ms.SG’s Last name?
A. Simpson-Gadzinski 

B. Stevens-Garlinger

C. Stikolaou-Gilbertson 

D. Strenzel-Gibson

What is D? 

200

This is the School that Ms.SG Goes to

Where is Illinois State University? 

300

What is Ms.SG favorite FCS Topic 

A. Intro to Foods

B. Fashion 

C. Child Development

D. All of the above

What is D? 

400

This is Ms.SG’s Favorite color?

What is Purple? 

500

 This is where Ms.SG travel to every summer

Where is Canada?