Anger & Stress Mgmt Techniques
Acceptibility of Mindfulness-Based PD
An Examination of Self-Care Research
100

These three challenges lead to stress and anger among educational leaders

What are budget constraints, inadequate infrastructure, and lack of resources?

100

These can affect willingness to participate in mindfulness programs.

What are personal and social acceptability?

100

This is why self-care in the workplace has become a significant concern

What is vicarious traumatization?

200

This consisted of a ten week program that included cognitive-behavioral stress management techniques and mindfulness-based stress reduction techniques

What is the intervention phase?

200

This is how participants respond to, or are engaged by an intervention.

What is responsiveness?

200

These are examples of significant stressors among graduate students.

What are financial stress and social support?

300

These 3 barriers impact the implementation of stress management techniques

What are lack of time, support from superiors, and resources?

300

This is the number of components of the Theoretical Framework of Acceptability

What is 7?

300

Practicing self-care results in these 3 things.

What are self-compassion, life satisfaction, and decreased psychological stress?

400

This helped participants identify the threats, weaknesses, opportunities, and strengths of a situation.

What is the SWOT analysis?

400

This is the number of variables assessed using the baseline survey.

What is 7?

400

This is a significant mediating variable for self-care and well-being.

What is mindfulness?

500

School leaders that prioritize these two things may be better equipped to lead their schools

What are their own well-being and work-life balance?

500

These are the reasons most leaders participated in the CARE Project even if they did not want to participate. 

What are social pressure and a way to help others?

500

This group was studied the most in the literature related to self-care.

Who are teachers?

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