Important Figures
Types of Therapies
Key Concepts 1
Key Concepts 2
Positive Psychology
100
What was the name of Abraham Maslow's pyramid?
Maslow's Hierarchy of Needs
100
Which therapeutic approach centers on the premise that each person is essentially alone in the world and that realization of this fact can overwhelm us with anxiety?
Existential Psychotherapy
100
An inborn tendency to grow
Self Actualization
100
The selves people could be if they self-actualized
The ideal self
100
Acknowledges the inherent ___ of a client
potential
200
Carl Roger's three essential therapeutic conditions
Genuineness, unconditional positive regard, empathy
200
Which therapeutic approach emphasizes a holistic approach to enhancing client’s experience; focuses on the present moment
Gestalt Therapy
200
when a therapist reasons to a client by rephrasing the clients statements in a way that highlights the clients feelings or emotions.
Reflective Listening
200
Which of the essential ingredients is opposite from the “blank screen” psychodynamic therapist?
Genuineness
200
What is the ultimate goal of positive psychology
Happiness
300
The therapeutic technique Rollo May helped to develop
Existential Psychotherapy
300
Which therapy makes use of the Empty Chair Technique?
Emotion Focused Therapy (EFT)
300
Fully accepting another person no matter what.
Unconditional Positive Regard
300
In recent years, humanistic outcome research has:
a) increased or b) decreased?
b.) Decreased
300
Emphasizes ___ rather than ____
strengths ; pathology
400
The type of humanistic psychotherapy Fritz Perls developed
Gestalt therapy
400
Developing the discrepancy, rolling with resistance, and identifying “sustain talk” and “change talk” are all central principles of what therapeutic approach?
Motivational Interviewing (MI)
400
When the real self and ideal self matches
Congruence
400
True or false: In recent decades, motivational Interviewing has received the most empirical evidence for its efficacy
True!
400
The four elements used to enhance positive attributes of a client
wisdom, hope, creativity, and courage
500
The contemporary variation of humanistic therapy developed by William Miller
Motivational Interviewing
500
Which therapy emphasizes expression, acknowledgement, and healing power of emotions in the present moment, as well as emotions that have been bottled up?
Emotion focused therapy (EFT)
500
Which “p” term captures the experience of receiving positive regard from others?
Prizing
500
seeing a person's perspective as if it were your own
Empathy
500
Positive Psychology was developed by
Martin Seligman