define self confidence
response
define a toxic relationship, in your own words
a relationship that consistently ruins your sense of wellbeing, happiness, and, at times, safety.
Which is not a main food group?
a. fruits
b. veggies
c. grains
d. creams
d, creams
What kind of banking account would you put your money in if you don't want to spend it? One if you did want to spend it?
savings account, checking account
What was the name of the man who lead our babysitting course?
Vito
give two activities you could do with a toddler and two activities you could do with a 6 year old
four activities:
playing with blocks, sensory bins
playing with toys, reading books
what's one way ensure you stay away from substance abuse?
education, good friend groups, etc.
what are two things you could carry with you that you can use to protect yourself?
pepper spray, safety keychains, etc.
list three people you can go to if you think you or a friend needs help
counselor, parents, teacher
what was the name of our very first official meeting as a SHE group? what did we do?
girls in the woods
what are possible dangers the child you're babysitting may encounter?
answers may be:
staircases, chemicals, pots and pans, etc.
list five qualities of a healthy relationship
open, communication, etc.
what does having healthy eating habits mean? What is one common misconception when it comes to sweets?
having a balanced diet
you can still eat sweets:)
define an impulse purchase
along the lines of: a purchase that is something you don't necessarily need
name three yoga poses that we learned
yoga poses
what are 3 things you can do to strengthen your confidence in yourself?
doing things you're good at, be kind to yourself, focus on the positive
What are three long term effects of substance abuse?
list a food from each food group
a food from grains, dairy, veggies, fruit, and protein categories
Name five stress management activities
coloring, taking a walk, etc.
At what age are our brains fully developed
26
What are three things you should always take note of when taking your first walk through in your client's house?
possible responses:
exits, staircases, emergency exits, home phones, emergency phone numbers, first aid, anywhere a kid can get hurt
how can peer pressure relate to both healthy relationships and substance use?
peer pressure can coax you into thinking that certain aspects of a relationship is okay, and can also coax you into using substances
What is something you should do in the case someone tries to take you?
scream, make sure you're in the same area as other people, kick, punch, etc.
name three maladaptive ways to cope with stress
resorting to substances, avoiding, etc.
how old are Kylie and Ashlyn?
17 and 23