Chapter 9
Review
Movement
Massage
Final Review
100

 A manual or mechanical manipulation achieved by rubbing, kneading, or other methods that stimulate metabolism and circulation. 

What is Massage

100

Improves overall metabolism and activates sluggish skin.

What is Massage?

100

Massage technique derived from Chinese medicine and consisted of applying pressure to specific points of the face and body to release muscle tension, restore balance, and stimulate chi (life force; energy). 

What is acupressure?   

100

Clients with sensitive skin or redness prone skin should avoid what type of massage?  

What is Vigorous massage movements? 

100

How long should a massage take? 

10 to 20 minutes 

200

Massage movement the helps to unclog sebum trap follicles.

What is Dr. Jacquet movement.

200

What parts of the body should you avoiding tapping? 

The jawbone 

and the eyelid 

200

Term for the slowing-down movements at the end of a massage

What is feathering? 

200

Examples of acupressure? 

Shiatsu

Similar pressure point massage  

200

How to strengthen hands and prevent repetitive motion problems, such as carpal tunnel syndrome? 

Hand exercises. 
300

Name all the benefits of massage

Relaxes the client, especially the facial muscles.

Stimulates blood and lymph circulation.

Improves overall metabolism and activates sluggish skin.

Helps muscle tone. 

Helps cleanse the skin of impurities and softens sebum.

Helps slough off dead skin cells.

Reduce puffiness and sinus congestion. 

Helps product absorption.

Relieves muscle tension and pain.

Provides a sense of well-being. 


300

Other terms to describe petrissage.

What is kneading, pinching

300

Is a soft, continuous stroking movement applied with the fingers (digital) and palms (palmar) in a slow and rhythmic manner.


When should you do this movement? 

What is Efflerarauge? 



You normally start Efflerarauge in the beginning and you normally end the massage with Effleurage.

 

300

Name the five types of massage movements? 

Effleurage

Petrissage 

Tapotement  

Friction

Vibration 

300

Can estheticians perform deep tissue work?

No massage therapist can

400

Statistically the percentage of serotonin increased by


and the percentage of dopamine increased by  

What is 28%


What is 31%

400

What techniques uses rolling? 

Friction but for larger parts of the body 

400

Rapid, shaking movement in which the esthetician uses their body and shoulders.


How long should you do this movement? 

What is Vibrations?


A few seconds 

400

Name all the contraindications for facial massage 

Contagious disease 

Inflamed acne 

Sunburn, windburn, irritation, severe redness

Sensitive skin

Open lesions, cuts, sores, abrasions

Skin disorders

Severe, uncontrolled hypertension

Uncontrolled diabetes. 

400

What information can be found by referring to licensing regulations?


Where can esthetician’s massage?

scope of practice


the face, neck, shoulders, and décolleté 

500

What can you add to a massage to enhance mental wellness? 

Essential oils

500

Describe friction and where you can perform friction.

Also give me other terms that friction can be named. 

Friction is an invigorating rubbing technique that stimulates the circulation and glandular activity. 

Friction can be called rubbing and circles.  

Circular friction movements are usually performed on the scalp, arms, and hands. Lighter circular friction movements are used on the face and neck. 

WE DO NOT PERFROM FRICTION ON THE SHOULDERS. 


500

The number of Milliliters of facial products you should use

5ml 

One teaspoon (5 millimeters) should be enough product for the facial area, neck, and décolleté.

500

Where should massage movements begin? 

Where can you start massage? 

Insertion to origin. 

Chin, decollate or forehead? 


500

What technique is accomplished by rapid muscular contractions in the arms?

Vibrations

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