Massage Movements
Benefits of Massage
Contraindications
Anatomy & Pressure Points
Techniques & Tools
100

What is the light, continuous stroking movement used to begin and end a facial massage?

Effleurage

100

What benefit of facial massage helps relax the facial muscles and relieve tension?

Stress reduction

100

What type of skin condition should be avoided during massage due to risk of spreading bacteria?

Acne with inflammation or open lesions

100

What muscle covers the top of the skull and raises the eyebrows?

Frontalis

100

What is the best type of product to use for facial massage to allow smooth movements?

Massage cream or oil

200

What massage movement uses kneading and squeezing to improve circulation and relax muscles?

Petrissage

200

What does facial massage stimulate to bring more oxygen and nutrients to the skin?

Blood circulation

200

What should you avoid massaging if a client has sunburned skin?

The affected area, avoid entirely to prevent irritation

200

What major facial nerve controls facial expressions?

The seventh cranial nerve (facial nerve)

200

What tool uses gentle scraping to promote circulation and sculpting?

Gua Sha

300

What movement consists of short, quick tapping or slapping motions?

Tapotement

300

What system does massage support to help remove waste and reduce puffiness?

Lymphatic system

300

Why should massage be avoided on clients with uncontrolled high blood pressure?

It may overstimulate circulation and raise risk

300

Which muscle is responsible for closing the eyes?

Orbicularis oculi

300

What cooling tools help soothe the skin and reduce redness post-massage?

Ice globes or cooling wands

400

What movement involves rapid shaking or trembling applied with the fingertips or electric device?

Vibration

400

How does massage improve product absorption?

By increasing blood flow and warming the skin

400

If a client is experiencing severe rosacea, what should you do?

Avoid stimulating massage and refer to a dermatologist if needed

400

What area should you massage to relieve sinus pressure and headaches?

The pressure points around the temples, nose bridge, and under the brow bone

400

What technique involves very light pressure and is often used for lymphatic drainage?

Manual Lymphatic Drainage (MLD)

500

What massage movement uses a twisting or wringing motion, often applied to arms and shoulders?

Friction

500

What skin condition can benefit from improved elasticity due to regular massage?

Aging or mature skin

500

What is a general rule if a client presents with any questionable skin condition?

Do not treat and refer to a physician

500

What muscle encircles the mouth and is stimulated during lip and smile work?

Orbicularis oris

500

What tool delivers subtle electrical stimulation to relax facial muscles?

Microcurrent device

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