Addressing Academic Problems
Overcoming Test Anxiety
Academic Success Key Components
Academic Road Blocks
100

People you can refer your mentee to when they are struggling in a class

Who is the professor/academic advisor?

100

When someone feels so nervous before an exam that it negatively affects their performance

What is Test Anxiety?

100

A person's ability to understand what they are reading

What is reading comprehension? 

100

Personal habits that may lead to poor academic performance

What is poor sleep, exercise, and eating practices?

200

Allows you to participate in active learning and clarify concepts you might not have been able to otherwise

What is working in a study group?

200

Three self care steps to take before an exam to lower anxiety

What is eating healthy and filling foods, prioritizing sleep, and avoiding high sugar/processed foods?

200

The five R's of note taking

What is record, reduce, recite, reflect, and review?

200

Ways students fail at academic success

What is not seeking out help from professors/advisors/peers and not recognizing academic weaknesses?

300

Three peers that are available to the mentees if they have an academic problem they want to discuss

Who is their CAP peer mentor, their RA, or a peer tutor?

300

2 Ways to calm rising anxiety during the exam

What is taking deep breaths and skipping questions and returning to them later?

300

Three writing tips

What is forming a strong thesis, reviewing and revising the material early, and proofreading?

300

Poor study habits

What is poor time management, lack of engagement in discussions, and poor class attendance?

400

Three places you can send your mentee to when they have an academic issue

Where are the Center for Teaching and Learning, Counseling Center, and the Disability Services?

400

2 Study habits before the test to help manage nerves

What is avoiding procrastination/distractions and reviewing materials step-by-step?

400

The four critical steps to successful test taking

What is (1)preparing well in advance of the day of the test, (2)taking the test in an organized way, (3)managing stress, and (4)learning from the test after it is over?

400

Things mentors can do to help their mentees be good students

What is encouraging good study habits and being a positive role model?

500

Allows you to visually see how ideas are connected

What is concept mapping?

500

List external pressures that may lead to exam anxiety

What are grades, scholarships, graduation, peer pressure, and competitiveness? 

500

The five steps to reading comprehension

What is survey, question, read, recite, review?

500

Things students think make them good students but don't neccessarily 

What are reading textbooks, taking notes, studying right before a test, and attending class?

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