Fad Diets
What do you call someone who only eats meat
What is Carnivore?
Fad diets often promise this type of result in a short period
What is rapid weight loss?
This diet trend on TikTok involves only fruits and vegetables
What is Fruitarian diet?
What historic time period is the Paleo diet modeled after?
What is caveman, stone age, or paleolithic era?
What was the original use of the Keto diet besides weight loss?
What is to control seizures in patients with Epilepsy?
Which diet eliminated foods such as breads, pastas, and sugar
What is Low Carb Diet?
This is a common nutritional deficiency caused by many fad diets
What are vitamins and minerals?
This TikTok trend involves drinking a special blend of oats, lime, and water to promote weight loss
What is Oatzempic?
What fad diet promotes drinking only juices and no food?
What is Juice cleanses
Which diet avoids processed foods and grains, focusing on meats, fruits, and vegetables.
What is the Paleo diet?
This organ can be damaged due to the high protein intake from certain fad diets.
What are the kidneys and/or liver?
This singer is known for trying the "Master Cleanse" diet, involving lemon juice, maple syrup, and cayenne pepper
Who is Beyoncé?
A common criticism of the Paleo diet is the potential lack of this nutrient, essential for bone health, found in dairy products.
What is calcium?
This diet, popularized by its namesake book in the early 2000s, focuses on high-protein, low-carb foods.
What is the Atkins Diet?
Which diet focuses on high fat and low carbohydrate intake
What is Keto Diet
This type of psychological disorder can be triggered by restrictive eating patterns.
What are eating disorders?
Popularized on TikTok, this diet restricts eating to an 8-hour window, followed by 16 hours of fasting.
What is Intermittent Fasting ?
Many fad diets incorrectly promote the idea that this macronutrient should be entirely avoided for weight loss.
What is fat or carbohydrates?
How many phases are in the Atkins Diet?
What are 4 phases
Following a fad diet lacking in essential nutrients can lead to this general state of poor health.
What is malnutrition?
This is the liquid that people consume by spoonfuls in hopes of slimmer waists and faster metabolism, abbreviated as ACV
What is Apple Cider Vinegar
What does deficiencies can the Paleo diet cause?
What are calcium, vitamin D, protein, and saturated fats?
List 3 foods that a Atkin's diet does not allow.
What is fruits, starches, sugar, grains?