Different FAD Diets
*Goes to Taco Bell*
"Can I have a chicken burrito with no rice, beans, or tortilla? I'm only eating protein and fat right now, no carbs!"
Keto diet
Friend: "Want to meet me at Denny's at 9am for breakfast?"
Me: "Nah. I'm only allowed to eat between 12-8pm."
Intermittent fasting
"Juice! Tea! Juice! I'm only drinking liquids this week to flush out all my toxins!!!"
Detox Diet
"I'm eating like Arby's - we got the meats! Only meat for me in order to hit my protein goal of 180 grams/day."
Carnivore Diet
"I'm eating the way my early ancestors did. They were great hunter-gatherers and cave people who didn't need dairy and grains."
Paleo Diet