Sports
Exercise
Sugar
Screen Time
100
this Canadian professor invented basketball
Who is James Naismith?
100
The amount of time you should be active every day.
What is 60 minutes?
100
Most Americans consume 20% of daily calories in this form.
What is liquid or drinks?
100
This maximum amount of time we should spend in front of a screen.
What is two hours?
200
This team won 14 gold medals in the 2010 Vancouver winter Olympics
Who is team Canada?
200
Type of activity that strengthens bones and builds muscle.
What is strength training?
200
The number of grams of sugar in a teaspoon.
What is 4 grams?
200
These can be used for texting friends and are also considered screen time.
What is cell phones?
300
this Toronto blue jays player uses booster juice as their promoter
Who is Jose Bautista
300
Type of activity that increases range of motion and lengthens muscles.
What is flexibility or stretching?
300
This refreshing beverage has zero calories and is completely natural.
What is water?
300
Screen time for several hours per day decreases activity level because it makes you do this.
What is sit still?
400
this player was traded in 1994 to Toronto and served as captain for 11 seasons.
Who is Mats Sundin?
400
Height and Weight Ratio that lets us know if we are at a healthy weight.
What is Body Mass Index (BMI)?
400
If a drink contains 2.5 servings with 36 grams of sugar per serving it would have this many teaspoons of sugar.
What is 22.5?
400
An alternative to video games that make you sit still.
What is the Wii?
500
Vancouver, Edmonton, Winnipeg, Ottawa, Montreal and this other city are the cities that are hosting the women's 2015 world cup soccer.
What is Moncton?
500
The most important thing about choosing a fitness activity.
What is enjoyment?
500
This amount of added sugar is recommended.
What is none?
500
Screen time keeps us from doing this.
What is moving?
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