Key Terms
Age and Performance
Barriers in Sports
Inclusive Coaching
Trailblazers & Milestones
100

Refers to a person’s mobility, strength, sensory functions, or overall capacity to engage in daily activities.

Physical Ability

100

Stereotyped as slower, less adaptable, or less valuable, even if their performance remains high

"Too old"

100

Athletes with physical disabilities may be excluded from participation when programs, facilities, or equipment are not designed with accessibility in mind. This issue highlights a lack of this essential DEI principle.

Equal Access/Accessibility

100

Increase the availability of adaptive sports programs in schools, universities, and community leagues

Expand Inclusive Programs

100

Tennis player who showed teenage maturity and challenged "mental immaturity" stereotypes

Coco Gauff

200

How media, coaches, peers, and the athlete themselves talk about their age - which influences identity and expectations

Perceived Age

200

Advantage or disadvantage that athletes experience based on their birth date in relation to the cut-off date used for grouping players in sports or school activities

Relative Age Effect

200

A facility without ramps or elevators creates this type of barrier

Physical Access Barrier

200

This global competition showcases athletes with physical and intellectual disabilities, held right after the Olympics

Paralympics

200

Longevity, leadership, and redefining performance curves in the NBA

Lebron James

300

This term describes discrimination based on someone’s age, such as believing older players can’t perform

Ageism

300

Believing women’s or adaptive leagues are “less competitive” is an example of this bias

Stereotype

300

Excluding older or disabled players from certain drills or team events can reduce this sense of belonging

Inclusion

300

Ensuring athletes with disabilities have the same chances to try out, compete, and receive scholarships and sponsorships

Promoting Equal Opportunity

300

Marathoner who refused to let cerebral palsy stop him from running

Justin Gallegos

400

How the body is aging

Biological Age/Physiological Aging

400

Often perceived as inexperienced, mentally immature, or less capable of handling pressure

"Too Young"

400

Ensuring sports venues, gyms, locker rooms, and adaptive equipment designed with universal access in mind

Universal Design

400

Highlight and celebrate disabled athletes in media, school announcements, and sports marketing to normalize and promote inclusion.

Increase Representation and Awareness

400

This adaptive surfer from Hawaii, who lost her arm in a shark attack, became an inspiration for inclusion in sports

Bethany Hamilton

500

Discrimination based on ability - can marginalize individuals with disabilities

Ableism

500

Help athletes redefine self-concept beyond performance

Identity Reconstruction

500

Specialized equipment like sport wheelchairs and prosthetics are expensive, creating this type of inequality

Financial Barrier

500

Encourage teammates to understand and support each other’s differences through team-building activities and open dialogue.

Foster Inclusive Team Culture

500

"immortality" reached through achievements and longevity

Lionel Messi

M
e
n
u