HEALTHY FOODS
Staying Active
Healthcare Occupations
Germ Defense
100

This orange vegetable helps your eyesight.

What is a carrot?

100

You should do this at least 60 minutes a day to stay strong.

What is exercise? 

100

This person checks your teeth and makes sure you don’t get cavities.

Who is the dentist?

100

Washing these with soap helps stop germs.

What are your hands?

200

Milk gives you this nutrient to make strong bones.

What is calcium?

200

This is a fun activity where you run bases and hit a ball.

What is baseball?

200

This person gives you medicine and helps the doctor take care of patients.

Who is the nurse?

200

Covering your mouth when you do this stops germs from spreading?

What is coughing or sneezing?

300

This group includes meats, fish, eggs, and beans.

What is protein?

300

Stretching your body before playing sports is called this.

What is warming up?

300

This person takes X-ray pictures to see your bones.

Who is the radiologist (or X-ray technician)?

300

This clear liquid is best for staying hydrated.

What is water?

400

This food group gives you energy to play, like bread and rice.

What are grains?

400

Jumping jacks, push-ups, and sit-ups are examples of this.

What are exercises?

400

This person puts you to sleep before a big operations like getting your wisdom teeth out. (HINT: they put you under anesthesia)

What is an anesthesiologist?

400

This part of your immune system helps fight off infection, allergies, and other threats.

What are white blood cells?

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