Wellness
Yes or no, can shorter days and less sunlight impact mood and energy levels?
yes: both can lead to fatigue for some people
What sport is commonly watched on Sundays?
Football
What is commonly served on Thanksgiving?
turkey, stuffing, mashed potatoes, pie
What are the colors of foliage?
reds, oranges, yellows, browns
When do we celebrate Halloween?
October 31st
Name two things you can do to prepare for fall cold and flu season
Practice good hygiene (frequent hand washing), hydrate, stay home when sick, maintain healthy habits
What sport starts their playoffs at the beginning of fall?
baseball
What are the two most common pies eaten on Thanksgiving?
Pumpkin and pecan pie (apple)
What is it called when we set our clocks back an hour?
Daylight Savings Time
What Thursday do we celebrate Thanksgiving on?
What nutrient do we typically get from the sun?
vitamin D
What fall activity involves finding your way in a field?
corn maze
What is commonly drank both warm and cold during this time?
Apple cider
What do birds begin to do during the fall?
migrate south
What country was the first to celebrate Halloween?
Ireland
Name two activities you enjoy doing during the fall season
freebie
Carving pumpkins is a popular fall activity. What were the first jack o'lanterns carved from?
Turnips
What are two types of ways potatoes are served during Thanksgiving?
mashed potatoes, sweet potatoes
These trees stay the same color during fall
evergreens
What is the most popular Halloween candy?
Reese's Peanut Butter Cups
Name three things you've done recently related to self-care? physical, emotional, social, spiritual
Apple picking is a popular fall activity. Name 3 types of apples
Fuji, honey crisp, macintosh, gala, red delicious, granny Smith, etc
What foods are in season during fall?
apples, pears, cranberries, pumpkins, squash, sweet potatoes, kale, cabbage, carrots, and more
When does fall begin in the southern hemisphere?
March
Name another holiday that occurs in fall
Veterans Day, Indigenous People's Day, Diwali, Dia de Los Muertos, Yom Kippur