NUTRITION
WELLNESS
FRIENDSHIP
MEASUREMENTS and UTENSILS
KITCHEN SAFETY
100
How many groups are in the Food Pyramid?
What is 5.
100
How many types of wellness are there?
What is 4
100
What are three qualities of a good friend?
What is trust, loyalty, honesty, respect
100
What are measuring spoons used for?
What is used for measuring smaller amounts of liquid and dry ingredients
100
What is one thing you NEVER put on a grease fire?
What is water
200
What are the groups of the Pyramid?
What is Grains, Vegetables, Fruits, Milk, Meat/Beans
200
What are the types of wellness?
What is social, emotional, intelletual, and physical?
200
What is a rumor?
What is an unverified account or explanation of events circulating from person to person and pertaining to an object, event, or issue in public concern
200
What is a colander used for?
What is used for draining foods such as cooked pasta.
200
True or false: Plug all of your appliances into one plug. Use an extension cord if necessary
What is false
300
What food group of the pyramid do nuts belong in?
What is meat/beans. (Nuts are a protein)
300
What is organic food?
What is food that is produced without manufactured chemicals.
300
Define acquaintance.
What is people you may know- but who are not personal friends
300
What is a pastry blender used for?
What is to cut shortening into flour for piecrusts, biscuits, and other pastries
300
Clean up and discard broken pieces of glass using a ___________
What is broom and dustpan
400
What are the six types of nutrients?
What is carbohydrates, proteins, fats, minerals, vitamins, and water?
400
True or false: A vegetarian is someone who does not eat meat, poultry or fish
What is True
400
What are the two types of peer pressure?
What is negative and positive
400
What do you use to level off dry ingredients?
What is a flat-edge spatula
400
True or false: Wash knives is soapy water with all other dishes.
What is false
500
What is cholesterol?
What is a fat-like substance thats's part of every cell in the body. It helps the body make necessary chemicals and aids in digestion
500
Identify four factors that influence people's food choices.
What is Family and culture, friends, emotions, religious beliefs, area, advertising, lifestyle, and technology
500
What is example of positive intellectual wellness
What is doing your classwork, going to school, listening to your parents
500
What are the four sizes of dry measuring cups?
What is 1/4, 1/3, 1/2, and 1 cup
500
WHAT ARE THE FIVE STEPS TO PUTTING OUT A GREASE FIRE?
What is turn off the stove/eye, pour salt or baking soda or the fire, put the lid on the pot/pan, take the pot/pan off of the stove if possible, leave the kitchen and call 911.
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