Thanksgiving Foods
The most populat food to eat on Thanksgiving.
You might feel THIS way if... Someone made your favorite Thanksgiving dish
Excited
What sport do Americans like to play and watch on Thanksgiving day?
Football
What is a coping skill?
Strategies to use to help control emotions, positively and effectively
True or False
Unhealthy coping skills are still coping skills.
TRUE !!
It is important to separate what is healthy from what isn't to make sure we are making the most use of healthy coping skills.
The way people usually prepare and eat potatoes for Thanksgiving dinner
Mashed Potatoes
You might feel THIS way if... Someone forgot to bring your favorite dish`
Sad, disappointment
What is the name of the special parade on TV on Thanksgiving?
Macy's Parade
Name 3 Healthy Coping Skills
Reading
Journaling
Listening to Music
Exercising
Meditation
The day after Thanksgiving is a shopping day called what?
Black Friday
Which type of pie is the most popular to eat on Thanksgiving?
Pumpkin
You might feel THIS way if... All of your family members came over for Thanksgiving Dinner
What day do we celebrate Thanksgiving?
Thursday
Name 3 Unhealthy Coping Skills
Avoiding help/denying that you need help
Bottling up feelings
Harming others or yourself
TRUE OR FALSE
Healthy coping skills work instantly and don't require practice.
FALSE !!
Coping skills can take time and hard work to be effective.
What was the first "crop" served from their harvest at Thanksgiving?
Corn
You might feel THIS way if... Your family member gives you a hug after not seeing them for a long time
Happy, Loved
What is your family's Thanksgiving Tradition?
Thanks for sharing!
What are examples of self-soothing coping skills ?
Taking a bath/shower
Listening to music
Fidgets/Stress balls
Coloring/Painting
Turkeys can turn this color when they are sad or angry
Blue or Red
What other meat is served at Thanksgiving?
Ham
You might feel THIS way if... Someone brings food you don't like to Thanksgiving Dinner
Disgusted, grossed out, angry
What football team has played a game on Thanksgiving Day since 1966?
Dallas Cowboys
Why are coping skills important?
They teach you how to deal with difficult situations and help us learn to give people advice without being hurtful.
Your heart is beating fast and your muscles are tense—this might mean you're feeling…
Anxious
Alert