The third book of the Bible
What is Leviticus?
This exercise primarily targets the chest, shoulders, and triceps.
What is a push-up?
The process by which planets make their own food using sunlight.
What is photosynthesis?
The ancient civilization that build the pyramids.
Who are the Egyptians?
Christmas Eve
The man who built an ark to survive the great flood.
Who is Noah?
This muscle group is primarily targeted during a plank hold?
What is the core?
The largest organ in the human body
What is the skin?
The ship on which the pilgrims traveled to America in 1620
What is the Mayflower?
What is the object placed on top of a Christmas tree?
What is a star (or angel)?
The prophet who saw a vision of a valley filled with dry bones.
Who is Ezekiel?
The body’s main source of energy during workouts.
What are carbohydrates?
The basic unit of heredity passed from parents to offspring.
What is gene?
This famous queen of France supposedly said these words “let them eat cake”.
Who is Marie Antoinette?
The plant traditionally hung in doorways during Christmas for good luck and kisses.
What is mistletoe?
The only Gospel that does not record Jesus birth
What is the Gospel of Mark?
The fitness term for the ability of a muscle to exert. Force repeatedly over time.
What is muscular endurance?
The type of chemical bond formed by the sharing of electrons.
What is a covalent bond?
The treaty that officially ended world war 1 in 1919.
What is the Treaty of Versailles?
The country credited with starting the tradition of decorating Christmas trees.
What is Germany?
The woman who became queen of Persia and saved the Jewish people from destruction.
Who is Esther?
The energy system primarily used during short, explosive movements like sprinting.
What ATP-PC system?
The scientific term for the speed at which an objects velocity changes?
What is acceleration?
The 1215 document that limited the power of the English Monarchy?
What is the Magna Carta?
The name of the reindeer that guides Santa‘s sleigh through fog?
Who is Rudolph?