Food Safety
What is the recommended minimum internal temperature for cooking poultry?
165 F
What is the primary function of carbohydrates in the body?
To provide energy
What are the four H's in 4-H?
Head, Heart, Hands, Health
When does most of a child's brain development occur?
0-5 years old
When are tomatoes considered to be in season?
May-October
What is the minimum amount of time needed to kill germs and properly wash hands?
20 Seconds
Which vitamin is essential for blood clotting?
Vitamin K
Traditional 4-H members are made up of what grade range?
3rd-12th grade
Children under the age of three are at high risk for choking on toys because...
The majority of the developed nerves exist in the mouth therefor, they explore with their mouths.
What is headspace?
The empty space between the food and the lid of a jar when canning
What is the Danger Zone temperature range for bacterial growth in food?
41F - 135F
What is the recommended daily intake of fiber for adults?
25 grams for Women
38 grams for Men
1908
What nutrient is key for brain development in children?
Protein and Zinc
What is the N-P-K Ration in gardening?
Represents the availability of Nitrogen, Phosphorous, and Potassium, by weight, contained in a plant fertilizer.
What is the correct order for organizing items in your refrigerator from the top shelf to the bottom shelf?
Ready to Eat
Hot Hold items
Pork/Seafood/Whole Meats
Ground Meats
Poultry
What is the main function of antioxidants in the body?
To protect cells from damage by free radicals
Texas 4-H has approximately how many members?
65,000
True or False
There is evidence of family meal time resulting in academically stronger children?
True
A low acidic food, like green beans, must be canned using this method.
Pressure Canning
Bacteria can double in concentration in what amount of time?
What is the term for the process by which the body breaks down food into absorbable nutrients?
Digestion
What is the official pledge of the 4-H Club
I pledge my head to clearer thinking, my heart to greater loyalty, my hands to larger service and my health to better living; for my club, my community, my country and my world.
What is better for child development breast milk or formula?
Both are proven to support the cognitive and developmental needs of a child.
To sell food from your home, you need what type of license?
A Cottage Food License