Miscellaneous
Safety
Health & Nutrition
Cooking Terms
BONUS
100

You can keep your cutting board from slipping off the edge by

Putting a damp towel under it 

100

When cutting or chopping with a knife, what should the hand that does not have the knife be doing?

What is curling its finger inward (bear claw)

100

What are the Micro & Micronutrients?

what is Vitamins, Minerals, Fats, Protein, Carbohydrates

100

To cut into very small size cubes of even size 

what is dice 

100

the recommended tip percentage when you go out 

what is 15 - 20% of the bill

200

Cutting food into pieces of an undefined size 

Chop

200

First thing you should do before using chemicals

What is read the directions for instruction 

200

How many calories per gram is protein?

What is 4 grams

200

to cook meat uncovered in the oven with dry heat 

what is roast 

200

What makes a "Superfood" a Superfood?

What is the abundance of nutrients, antioxidants, vitamins, or minerals in the food.
300

The minimum amount of time you should wash your hands for with warm soap and water 

what is 15-20 seconds 

300

Knives should be washed how?

what is carefully and separately from other things 

300

What are the 5 categories on the MyPlate diagram?

what is Protein, Grains, Diary, Fruits, Vegetables.

300

to remove the outer layer of something 

what is peel 

300

In the event that someone is showing signs/symptoms of overdosing on a drug/alcohol what should you do?

what is get them to a medical professional or call 911

400

What are 3 other classes besides Health & Nutrition offered by WHS in the Family & Consumer Sciences Department?

What is Child Development, Adulting 101, Unified Adulting 101, Advanced Foods

400

Food temperatures between 40 degrees to 140 degrees are known as what?

What is the Danger Zone.

400
The color green is called what pigment?

what is Chlorophyll.

400
to cook in liquid that is barely at the boiling point 

what is simmer 

400

What does CPR stand for?

what is Cardiopulmonary Resuscitation 

500

The most important nutrient for bone growth

what is Calcium.

500

What could happen if too many plugs are in the same outlet?

What is an electrical fire/shortage

500

What are the 3 body types?

what is Ectomorph, Mesomorph, Endomorph 

500

to put food through a fine sieve or food mill to form a thick or smooth liquid 

what is puree 

500

if a fire starts within the oven or microwave why should you keep them closed 

what is you are cutting off the oxygen source to the fire 

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