LIFE SKILLS
MENTAL HEALTH
LIFESTYLE
WELLNESS
POPULAR MOVIE PHRASES
100

What’s one thing you should always bring to a Job Interview 

What is a Resume

100

What is one way to calm your mind when you feel stressed? 

what is Deep breathing 

100

What’s one habit that helps you stay organized? 

What is making a to-do list

100

Name on benefit of drinking water? 

What is Hydration, better energy, focus

100

What phrase did Jack shout while standing at the bow of the ship “Titanic “? 

What is “I’m the king of the world” 

200

Name two items you should keep in a personal documents folder

What Is ID, Lease

200

True or False: Talking to a therapist means you’re weak.

 What is False

200

what’s one way to be a good roommate or neighbor?

What is respect shared space/noise levels

200

What’s a good bedtime routine habit? 

What is turn off screens, quiet time. 

200

Which Phrase became Iconic from the Character Joker in “The Dark Night,” 

What is “Why so Serious”

300
Your about to cook dinner- what should you do first? 

What is Wash Hands/ Prep food

300

What’s a “trigger”, and how might it affect someone? 

What is something that sparks a reaction or emotion 

300

You get a letter you don’t understand-what should you do?

What is ask a for trusted support.

300

What’s one way to stay active without going to a gym? 

What is walking, dancing, or chores.

300

Which Haunting line is famously said by the character Cole Sear in “The Sixth Sense?”

What is “I see Dead People”

400

How do you create a monthly budget? 

What is Track Income vs. Expenses 

400

What’s a healthy way to express anger? 

What is talk, journal, exercise.

400

What’s one way to save money on groceries? 

What is make a list/buy in bulk

400

True or False: Skipping meals help you lose weight? 

What is False.

400

What line does Colonel Jessup deliver in a courtroom scene in a “Few good Men”

What is “ You can’t Handle the Truth.

500

What’s the first step in solving a conflict respectfully? 

what is Listen calmly

500

What’s the difference between sadness and depression? 

What Sadness is temporary: depression last longer and affects daily life.

500

What is “Self-Care,” and give one example?

What is take care of your mental and physical needs- like taking a walk or saying no

500

What are the 3 main food groups you need in a balanced meal? 

What is protein, carbs , fats.

500

What phrase does Buzz Lightyear exclaim in “Toy Story”

What is “To Infinity” and beyond. 

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