Healthy & Unhealthy Coping Skills
Random
Christmas
Fishing & Animals
Family
100

Name a healthy coping skill that you use or want to start using.

- Reading

- Writing/Journaling

- Listening to music

- Talking to friends/family

- Taking a walk

- Deep breathing

- Meditation

100

Which is the oldest Pokemon in the game universe?

A. Arceus

B. Rhydon

C. Meowth

A. Arceus

100

True or False.

Jingle Bells was always intended to be a Christmas song. 

False

The now classic holiday tune, Jingle Bells, was written in the mid-19th century by James Pierpont while he experienced home sickness living in Savanah Georgia

100

Name a technique for catching fish.

hand gathering, spearing, nesting, angling and trapping.

100

Who has the biggest appetite? 

?

200

Name one example of an unhealthy coping skill.

- Drinking alcohol

- Smoking

- Yelling at others

- Harming others or yourself

200

What is one of the most popular dances that started from Fortnite gaming?

There are many celebratory dances in Fortnite, but floss is by far one of the most popular.  It is so popular to the point that it started to be used in real life.  And many kids actually use the floss at school, at home, and so on!

200

How fast would Santa's sleigh have to travel to deliver presents to all the children in the world?

A. 20 million miles per hour

B. 1 million miles per hour

C. 6 million miles per hour

D. 100 million miles per hour

C. 6 million miles per hour


200

Name two parts of the fishing rod. 


200

Who is most afraid of bugs? 

?

300

Healthy coping skills help us:

a.) Deal with stressors in our lives

b.) Work through our emotions and problems

c.) Process our thoughts and emotions

d.) All of the above

d.) All of the above

Using healthy coping skills allow us to take a minute and process what is happening with our emotions, stressors, thoughts, and problems.

300

When Aang wakes up, what does he see which makes him shocked? 

A.      A Water Tribe warrior.

B.       Toph’s dead body.

C.       His hair had turned pink.

D.      A Fire Nation symbol.

D. A Fire Nation Symbol 

300

What movie do you ride a train, drink hot chocolate, and hear the bell when you truly believe? 

The Polar Express

300

Lizards and snakes smell with their

A. Head

B. Tongue

C. Tail

B. Tongue
300

Who would win at a game of Just Dance or Karaoke? 

?

400

How can unhealthy coping skills negatively affect our lives?

When we use an unhealthy coping skill we can hurt ourselves, hurt others, cause more problems that we have to deal with, etc.

400

List four equipment commonly carried on a police's belt.   

Handgun

Handcuff

Radio

Baton

Pepper Spray

Taser

Flash light

Taser

Window punch 

Keys

Ammunition 

Gloves

Batteries 



400

What article of clothing brings Frosty to life?

The special story follows a group of school children who build a snowman called Frosty and place a magic hat on his head, which makes him come to life with enchanted power.

400

How many years can a snail sleep for? 

A. Six

B. One

C. Three

A. Six

400

Name each of your family member's favorite color. 

?

500

Act out or describe how to do 2 healthy copy skills.

Ex: Deep breathing

Breath in deeply and slowly making sure your stomach moves outward, hold for a few seconds, and breath out slowly as if blowing out of a straw. Your stomach will move inward. 


500

Name three people present in a Trial Courtroom. 

Judge

Court Reporter

Clerk

Bailiff

Attorneys

Plaintiff 

Defendant

Witness

Jurors 

500

Name Santa Clauses Reindeer.

      Dasher

·        Dancer

·        Prancer

·        Vixen

·        Comet

·        Cupid

·        Donner

·        Blitzen

·        And, of course, Rudolph the red-nosed reindeer

500

How big is a 70 pound python's brain?

A. size of a lima bean

B. size of a golf ball

C. size of a human fist

A. size of a lima bean

The brain of a reptile is not more than 1 percent of his body mass.

500

Name each of your family member's favorite food.

?

M
e
n
u