Hygiene
Define grooming (of the cleaning variety)
A person’s care routine you follow to keep yourself clean and well-groomed.
What is the family life cycle?
The process through which families grow and change.
How many hours of sleep do you need?
At least 9 hours
Why is it important to keep your skin clean?
Your skin covers and protects your body.
A nuclear family consists of....
Two parents and their children
What is the difference between physical health and mental health?
Physical health is the condition of your body, mental health is the condition of your mind.
What are the benefits of using soap?
Soap removes dirt, dried skin, excess oil, and surface bacteria.
Name 4 of the 7 types of families.
Couple, Nuclear family, Single parent, Blended, Extended, Adoptive, and Foster family
What are the 5 types of relationships?
Intimate, Significant, Selected, Proximity, and Acquaintance
What is acne?
A skin problem that develops when glands below the pores in the skin get blocked.
What are the four elements of an ideal fitness program?
Heart and Lungs, Muscular endurance, Muscular Strength, and Flexibility.
Name 2 of the 6 functions of the Family.
Socialization of children for adult roles.
Rules of Behaviour (Social control of behaviour).
Patterns of interaction (Physical maintenance and care of family members).
Emotional support (Nurturance and Love)
Reproductive Function (Addition of new family members through procreation or adoption)
Economic Function (Production, consumption, and distribution of goods and services)