Family Matters
A child who cannot do any wrong. They are perfect in their parents' eyes. Think Isabella from Encanto
Golden Child
When you find a middle ground that gets everyone's needs met
Compromise
Journaling, Art, and Making Music are all examples of this type of coping skill
Emotion Expression
Hitting, Kicking, Biting, Punching Shoving - is what type of abuse
Physical
You may feel this emotion if someone takes your belongings without asking; associated with the color red
Anger/Mad
A child who is always cracking jokes or trying to make someone laugh even if they are unhappy inside
Jester/Joker
Telling someone "I don't hang out with people who yell at me" is an example of what?
Boundary Setting
Remembering positive memories or doing things that make you happy are examples of this type of coping skill
Calling someone names, yelling at them, humiliating them in public - is what type of abuse
Emotional
You may feel this emotion if the family pet dies; associated with the color blue
Sadness
A parent who allows harmful behavior or brushes it under the rug to keep the peace
Enabler
A style of communication where you try not to rock the boat and are scared of conflict
Passive
Listening to a song, eating, drinking hot liquid, going for a walk, watching a candle flame are all ways you can practice this coping skill
Mindfulness
Touching someone's private areas, showing someone inappropriate photos or videos, pressuring someone into intimate situations they do not want - is what type of abuse
Sexual
You may feel this emotion if you win tickets to see your favorite artist in concern; associated with the color yellow
Joy/Happy
A person who isn't acknowledged much and fades into the background at home. Think Mirabel from Encanto
Lost Child/Wallflower
A style of communication where you yell, call names, and blame others
Aggressive
Calling 988; Talking to a parent or professional; Going to the hospital are all final steps on one of these to manage dangerous emotions
Safety Plan
Not giving someone what they need physically or emotionally is what kind of abuse
Neglect
You may feel this emotion if you see a bear in the woods; associated with the colors purple or black
Fear/Scared
A person who is considered the source of all problems at home. Think Bruno from Encanto
The Scapegoat
A style of communication where you stand up for your needs but respect the needs of others
Assertive
Finding the Rainbow; Using your 5 Senses; Slime and Fidgets - all are examples of this type of coping skill
Grounding
Using someone's spiritual beliefs to pressure them into agreeing to things they would not normally agreed to or to dismiss bad behavior is what kind of abuse
Spiritual
You may feel this emotion if someone has something you want; associated with the color green
Jealousy