CPR
What is the recommended compression rate for adult CPR?
100-120 compressions per minute
What are two signs that a person’s airway may be completely blocked?
Inability to speak or cough
What is the first method used to control external bleeding?
Direct Pressure
What type of tissue is injured in a sprain?
Ligaments
What are common symptoms of heat exhaustion?
Heavy sweating, weakness, dizziness, and nausea
What is correct compression depth for adult CPR?
What technique is used instead of abdominal thrusts for pregnant or obese choking victims?
Chest thrusts
What is a wound caused by the skin scraping against a rough surface?
Abrasion
What tissues are typically injured in a strain?
Muscles or tendons
What is the first step in treating someone with heat exhaustion?
Move the person to a shaded or cooler area
Where should chest compressions be performed on the chest during CPR?
Lower half of the sternum
What should you do before giving rescue breaths to a choking victim during CPR?
Check the mouth for visible obstruction
What type of wound is a deep cut or tear in the skin caused by a sharp object?
Laceration
What first aid method is commonly used to treat sprains and strains?
RICE (Rest, Ice, Compression, Elevation)
Where should ice packs be placed to cool someone with heat stroke effectively?
Neck, armpits, and groin
What is an AED?
This device delivers a shock to restore a normal heart rhythm during cardiac arrest. (Automated External Defibrillator)
Where should your fist be placed when performing abdominal thrusts?
Just above the navel and below the rib cage
What are the 5 different types of wounds?
abrasion, laceration, incision, puncture, avulsion
What are common symptoms of a sprain?
Swelling, pain, and limited movement
What part of the brain regulates body temperature?
The hypothalamus
What is the main purpose of chest compressions during CPR?
Circulating oxygenated blood to the brain and vital organs
What is a possible complication of performing abdominal thrusts incorrectly or too forcefully?
Internal organ injury or rib fracture
What is a major risk if wounds are not properly cleaned and covered?
Infection
Give 4 common causes of strains
Overstretching a muscle, overuse or repetitive movement, lifting heavy objects improperly, and sudden movements during physical activity, others
What key symptom distinguishes heat stroke from heat exhaustion?
Sweating stops and the skin becomes hot and dry