This restaurant is recognized by their golden arches
a. Taco Bell
b. McDonalds
McDonalds
Have it your way
a. Habit Burger
b. Burger King
Burger King
True or false: It is good to supersize a meal because it only costs 50 cents more
False. Although you get a lot more for the price, supersize is over portioned, and add a lot of fat, sugar and calories to the meal.
True or False: Creamy Caesar salad would be a healthy choice
False. Avoid the word 'creamy'
Extra credit: What is a better alternative?
True or false: to get your money's worth, you should eat all of your meal even if you are not hungry
False: if you are full, you can take the rest of it home with you
This restaurant exclusively serves Baja Blast Mountain Dew
a. Taco Bell
b. Subway
Taco Bell
I'm loving it
a. Taco Bell
b. McDonalds
McDonalds
Which desert option is healthier:
a. small McFlurry
b. soft serve ice cream
soft serve ice cream
Which is the best option:
a. Breaded chicken tender wrap
b. BBQ chicken wrap
c. Deluxe chicken wrap
BBQ chicken wrap: avoid the words "Breaded" and "Deluxe"
True or False: fast food uses chemicals to keep their food consistent
True
This restaurant was founded by Dave Thomas and named after his daughter
a. Arby's
b. Wendy's
Wendy's
Eat Mor Chikin
a. Chick-Fil-A
b. Chipotle
Chick Fil A
What are two drinks you could get at a fast food restaurant that are healthier than soda?
a. Water, 100% Juice
b. Chocolate Shake
Water, iced tea, light lemonade, 100% juice, milk
Why would the roasted turkey melt with special sauce not be a good choice?
a. Melt means high fat cheese
b. Roasted Turkey does not taste good
"Melt" means high fat cheese and and sauce is usually mayonnaise based sauce.
What is a way you can exercise portion control?
a. Do not eat in time
b. Use smaller Dishes, split meal in half
use smaller dishes, no seconds, split your meal in half, don't eat out a box/bag, measure your food.
The headquarters for this restaurant is in Louisville
a. McDonald's
b. KFC
KFC
Without the flame, it ain't the same
a. El Pollo Loco
b. El Pollo Loca
El Pollo Loco
What can you get instead of fries that is a healthier option?
a. Ice Cream
b. Salad, Fruit
Salad, fruit
Crispy, crunchy and breaded are words that indicate something is....
a. Fried
b. Healthy
Fried
Approx. how many calories should you eat in one day?
a. Women: 2500, Men: 3000
b. Women: 2000, Men: 2500
Women: 2,000
Men: 2,500
This restaurant has given a lifetime supply of hamburgers to celebrities such as Jay Leno and Jennifer Hudson
a. Burger King
b. Five Guys
Burger King
Quality you can taste
a. In-n-out
b. Apple Bee's
In-n-out
What is a healthier lunch choice:
a. Big Mac from McDonalds
b. Double Double from In-n-out
Big Mac (563 calories)
Double double with onion (670 calories)
True or False: A loaded baked potato is a good choice if you get it without the sour cream
False! "Loaded" indicates butter, bacon and cheese which make it high in fat, calories and sodium
There are about this many different chemicals in the strawberry flavoring for McDonald's milkshakes
a. 50
b. 100
100