Fast Food
Healthy Diets
Supplements
Food Groups
100
Has served the most customers of any fast food restaurants.
What is Mcdonalds.
100
One of the 13 essential vitamins
What is Vitamin D
100
Sunshine vitamin D
What is miracle vitamin of our time.
100
Dairy
What is smallest portion of food group you should regularly consume.
200
Has the most calories out of any fast food item in America.
What is Pizza Hut Triple Meat Italiano (9-inch personal pizza)
200
Vitamins A, D, E, and K.
What is Fat soluble Vitamins
200
Magnesium citrate.
What is helps body absorb calcium.
200
Protein
What is second smallest food group but important for protein and amino acids.
300
Cardiovascular disease Cancer Liver disease Asthma Type-2 diabetes Are all symptoms of this.
What is eating fast food regularly.
300
2 cups fruit 2 1/2 cups of veggies.
What is Recommended amount of veggie/fruit consumption per day.
300
Co-enzyme Q-10
What is supplement that helps cells boost use of energy.
300
Grains
What is 3rd most important food group to consume. Stores a lot of energy and fiber to keep body running well.
400
One of the leading health concerns for "happy" children's development.
What is Happy meals at Mcdonalds.
400
8-ounce glasses of water a day.
What is recommended water consumption.
400
omega-3 supplement
What is good way to help prevent heart related disease.
400
Fruits
What is 2nd most important food group to consume. Has very high energy for such low calorie count.
500
50 million
What is number of people fast food restaurants serve daily.
500
8 hours of sleep.
What is recommended number of hours of sleep we should get a night.
500
high-quality multi-vitamin
What is the most recommended supplement we should take for healthy living.
500
Vegetables
What is most important food group to consume. Has a lot of useful minerals and fibers we need to function.
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