FAST
What does the T stand for?
Truthful
What is does the G stand for?
Give an example of being fair to yourself.
What does the F stand for?
Fair
What does the V stand for?
Validation
True or False: FAST encourages people to ignore their own feelings to keep peace.
False
What does the A stand for?
Apologize where it makes sense
What does the I stand for?
Act Interested
Give an example of using an “Easy manner.”
What is the S stand for?
Stick to values
What does the E stand for?
Easy Manner
Tou apologize constantly even when you didn’t do anything wrong. Which FAST skill applies?
Apologize where it makes sense