Trans Fat
Trans Fat is in foods to decrease "shelf life".
False- Trans Fat is in foods to increase "shelf life".
Saturated fats are solids at room temperature.
Answer with true or false.
Fats are energy-containing nutrients.
Answer with a true or false.
Polyunsaturated fats are lipids.
a. Trans Fatty-Acid
b. Translation Fat
c. Trans Acid
What is the definition of Saturated Fats?
a. type of fat including fatty acid molecules
b. type of fat including water molecules
c. type of fat that provides protein
a.type of fat including fatty acid molecules
a. a type of unhealthy fats
b. liquid at room temperature
c. liquid below room temperature
b. liquid at room temperature!
Fill in the Blank.
" Monounsaturated Fats are fatty acids that have _____double bond in the fatty acid chain"
"Monounsaturated Fats are Fatty acids that have one double bond in the fatty acid chain"
Trans Fat can cause negative ______ effects.
Trans Fat can cause negative health effects.
Fill in the blank.
"A saturated fat is a type of fat in which the fatty acid chains have all or predominantly _____ bonds."
"A saturated fat is a type of fat in which the fatty acid chains have all or predominantly single bonds."
Fill in the blank.
"Unsaturated fats lowers risk of some ____"
"Unsaturated fats lowers risk of some diseases"
a. Polyunsaturated
b. Monounsaturated
a. Polyunsaturated
a. No
b. Yes; For protein
c.Yes; To build call membrane
a. 30%
b. 15%
c.10%
c.10%
a. helps build cell membrane
b. to protect internal organs
c. to insulate your body
What are some examples of Monounsaturated fat?
a. Avocado
b. Cake
c. Apple Sauce
a.Cake
b.Pie
c.Cookies
a.Butter
b. Margarine
c. Olive oil
a. Almonds
b. Cake
c. Donuts
BONUS: Why do we need fat daily?