Types of Fatty acids
It is considered healthy but not the healthiest.
What is Monounsaturated?
A type of fish with pink meat.
What is salmon?
Beef
What is saturated?
It is considered the unhealthiest.
What is trans?
They are green and have a big pit in the centre.
What is an avocado?
bread
What is trans?
It is considered a "sometimes fat".
What is saturated?
It is a solid white block made from soy milk.
what is tofu?
Pumpkin seeds
What is monounsaturated?
It is considered the healthiest.
What is polyunsaturated?
A type of nut that comes in a shell and is commonly eaten as a spread.
What is a peanut?
walnuts
What is polyunsaturated?