Coaches
What coach is in charge of everything and anything medical?
Coach KP
3.5 or higher GPA
How many seconds should a down and back take you?
11 seconds
Which 3 teamates have the fastest mile time?
Lizzy w/ a 7.12
Breanna w/ a 7.12
Faith w/ a 7.15
When a teammate falls to the floor what do you do?
RUN and help them up
What coaches are in charge of the offense? (Offensive coordinators)
Coach Obey and Coach Ami
Where can study hall be completed?
In the student lounge with a coach, at the tutoring center, and/or at the writing center
What is the expected time for the mile?
7.30 min/mile
What 3 teamates has the best 3 point 5 spot in 5min score?
Lizzy w/ 48
Imani w/ 44
Neicey w/ 43
Bring positive attitudes and communicate
What coach is in charge of Social media?
Where can study hall not be completed?
Anywhere that is not the tutoring center, writing center, or library.
What does the Gia's core workout consist of?
It is 3 circuits. In each circuit there are 3 workouts and each workout has 3 sets.
Who do you ask first if you have a question?
A. Coach Ami
B. Coach Obey
C. Your teammates
D. Coach KP
C. Your teammates
What does effort mean?
Compete in every drill and go hard every rep.
What coach is in charge of all academics?
Coach Ami
What are the reasons for the amount of time you have study hall?
GPA <2.5/freshman 4hrs
GPA <3.0 3hrs
GPA <3.5/transfers 2hrs
GPA >3.50hrs
What do you do if you do not complete the mile in the required time on Friday?
You get to come in early and do the mile every morning till you get the time.
What are accounability partners and who has who for a partner?
Accountability partners are partners that are there to help you throughout the season. They are here to make sure you are at practice, if you have any questions, and are a buddy for you to meet.
Ashley/Lizzy
Ava/Breasia
Imani/Breanna
Neicey/Taylor
Doe/Pierce
Leilah/Faith
Teraja/Naveyah
When do you get treatment?
Before or after practice. Not during practice