Nutrition
Food Safety
Consumer Education
Health & Wellness
Clothing & Textiles
100

This nutrient is the body's main source of energy.

What are carbohydrates?

100

You should wash your hands with this before handling food.

What is soap and water?

100

Money received for work performed.

What is income?

100

The recommended amount of sleep for most teenagers each night is in this range.

What is 8–10 hours?

100

This tool is commonly used to take body measurements.

What is a measuring tape?

200

This food group includes milk, yogurt, and cheese.

What is the dairy group?

200

Foods like meat, poultry, and eggs should not stay in this temperature zone for long periods.

What is the Danger Zone?

200

A spending plan for your money.

What is a budget?

200

This type of exercise uses resistance to make muscles stronger.

What is strength or resistance training?

200

The fiber that comes from sheep.

What is wool?

300

The USDA visual guide introduced in 2011 that divides a plate into fruits, vegetables, grains, and protein.

What is MyPlate?

300

The minimum safe internal temperature for cooked poultry.

What is 165°F?

300

The amount charged to borrow money.

What is interest?

300

A disease that can spread from one person to another is described by this term.

What is a communicable disease?

300

This part of a sewing machine holds the fabric firmly against the feed dogs while stitching.

What is the presser foot?

400

This vitamin helps the body absorb calcium.

What is Vitamin D?

400

Using separate cutting boards for raw meat and vegetables helps prevent this.

What is cross-contamination?

400

This organization helps ensure products meet safety standards and labels are accurate.

What is the Federal Trade Commission (FTC)?

400

This hormone helps regulate blood glucose levels by allowing cells to take in glucose from the bloodstream.  

What is insulin?

400

This sewing technique prevents fabric edges from unraveling.

What is a serged or overlock or finished seam?

500

These two nutrients are commonly listed on food labels to help consumers limit intake.

What are sodium and added sugars?

500

The four core food safety practices promoted by Fight BAC!

What are Clean, Separate, Cook, and Chill?

500

A report that summarizes an individual's borrowing and repayment history.

What is a credit report?

500

This type of exercise primarily challenges the cardiovascular system through sustained activity.

What is aerobic exercise?

500

Wool and cotton are natural fibers. Rayon is this kind of fiber.

What is man-made or synthetic?

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