Finance
Nutrition and Culinary Basics
100

This term is a plan that you create to manage your income and expenses

What is a budget?

100

A deficiency in this mineral, commonly found in dairy products and leafy greens, can lead to weakened bones and conditions like osteoporosis.

What is calcium?

200

This type of card allows you to borrow money from a bank, and pay it back later with interest

What is a credit card?

200

This vitamin, often associated with orange and yellow vegetables, is essential for good vision and immune function.

What is Vitamin A?

300

This type of investment represents a share in a company

What is a stock?

300

This cooking method involves submerging food in a liquid just below boiling point, typically around 180-190°F.

What is poaching?

400

This happens when you spend more money than you have in your bank account

What is an overdraft?

400

This is the term for the amount of energy required to raise the temperature of 1 kilogram of water by 1 degree Celsius, often used to measure food energy.

What is a calorie?

500

This financial document summarizes your earnings and taxes withheld for the year, typically used for taxes

What is a W-2 form?

500

This type of oil, often used in Mediterranean cooking, is rich in monounsaturated fats and antioxidants.

What is olive oil?

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