Fear vs. phobia
What is a natural, temporary response to danger?
Fear
What organ may beat faster when someone is frightened?
The Heart
arachnophobia
Fear of spiders
What is something that causes a fear response called?
Trigger
::DAD JOKE::
Why was 10 afraid of 7?
Because "7-8-9" (7 ATE 9)
What is an intense, persistent fear that is out of proportion to actual danger?
Phobia
Name one physical reaction to a phobia.
Shaking, rapid heartbeat, dizziness, or chest discomfort.
Fear of enclosed spaces
Claustrophobia
What is the behavior of staying away from a feared situation?
Avoidance
Fear or phobia - A student feels nervous before a job interview but calms down afterward.
(Ordinary) Fear
What is the main difference between ordinary fear and a phobia?
A phobia is persistent, excessive, and can interfere with daily life.
What kind of intense episode may occur when someone encounters a phobic trigger?
Acrophobia
Fear of Heights
True or false: Feeling uncomfortable when seeing a scary picture proves you have a phobia.
False
Fear or phobia - Someone becomes cautious when a growling dog approaches.
Fear
How long does a specific phobia typically last to meet the duration criterion?
At least 6 months
What body system is involved in the strong physical reaction to a phobia?
::DAILY DOUBLE::
Fear of clustered holes
Trypophobia
Why is avoidance important when evaluating a possible phobia?
It may disrupt school, work, relationships, or daily activities.
Fear or Phobia - A person avoids necessary activities for months because of an intense fear of enclosed spaces.
Possible Phobia
What three factors help determine whether a fear is clinically significant?
Distress, avoidance, and impact on daily life.
True or false: A person must have a panic attack to have a phobia.
False. Panic attacks are not required.
Aerophobia
Fear of flying
::DAILY DOUBLE::
People with this complex phobia often experience intense anxiety about being in situations where escape might be difficult or help unavailable, leading them to avoid crowded places, public transportation, or leaving their homes entirely.
Agoraphobia
Fear or phobia - Dropping out of a required college course, skipping job promotions, or avoiding social gatherings entirely because of a crippling dread of public speaking
(Social) phobia