Lent Basics
The Feast of the Cross
Holy Week
Fasting & Prayer
The Cross in Coptic Life
100

The Great Lent is the main fast of the Copts and lasts this many days.

55 days

100

This queen uncovered the Honorable Cross from under a pile at Golgotha in Jerusalem

Queen Helena (St. Helena)

100

Holy Week begins with this Sunday, when we remember Jesus entering Jerusalem.

Palm Sunday

100

This Coptic book of daily prayers is prayed seven times a day, especially during Lent.

The Agpeya

100

Christians make this gesture tracing the forehead and chest as a sign of faith and protection.

The Sign of the Cross

200

The 55 days consist of a week of preparation, 40 days commemorating Christ's fast, and this final week.

Holy Pascha Week / Passion Week

200

Queen Helena was the mother of this emperor

Emperor Constantine

200

The Coptic word for Easter, meaning Passover, used instead of the word Easter.

Pascha

200

Copts abstain from all food and drink from midnight until this time each fasting day.

Sunset

200

During the Feasts of the Cross, the church procession uses the same tune as this feast.

Palm Sunday (the Hosanna / Shannon-Hosanna tune)

300

During the Coptic fast, Christians avoid all of these food types.

All animal products — meat, poultry, fish, eggs, and dairy

300

The Jewish leaders ordered people to dump dirt over the tomb of Jesus for over this many years, which is why the Cross was buried so deep.

200 years

300

On Holy Thursday, Jesus gave us this sacrament at the Last Supper.

Holy Communion  

300

According to st-takla.org, the very foundation of fasting and prayer is this.

Repentance

300

This is used in all seven sacraments — the priest makes its sign to receive God's blessing.

The Sign of the Cross

400

This fast, named after an Old Testament prophet who spent three days in a whale, comes just before the Great Lent

Jonah's Fast

400

After finding the Cross, Queen Helena built this on the site and consecrated it

A church (the Church of the Honorable Cross)

400

During Holy Pascha Week, the fast is strictest— on Good Friday and Bright Saturday Copts fast on only these three things.

Bread, salt, and water

400

Out of 365 days, Copts fast between this many days per year — more than any other Christian denomination

210 to 240 days

400

St. Paul says in Galatians 6:14 that he will only boast in this.

The Cross of our Lord Jesus Christ

500

These three things are the indispensable means of participating in the Great Lent

Fasting, prayer, and spiritual vigilance

500

The second Feast of the Cross falls on the 10th of Baramhat but is celebrated on 17 Toot instead for this reason.

Because the 10th of Baramhat always falls during fasting / the Great Lent

500

This apostle betrayed Jesus for 30 pieces of silver, remembered on Holy Wednesday.

Judas Iscariot

500

Fasting is described not as a goal but as a means to learn this, so one may overcome impulses that lead to sin.

To overcome the body's wants / control the flesh

500

The Cross is described as bridging the gap between these two things.

Heaven and Earth

M
e
n
u