Today is a good day! Everything is going your way. How do you feel?
Happy
You farted in front of your classmates. You can't look them in the eye and your face feels hot. How do you feel?
Embarrassed
You were talking with a friend and you got an idea for a drawing. How do you feel?
Inspired/Creative
This teacher just keeps blabbing on, and it sounds like wah wah wah wah wah. I would much rather talk to my friend or just take a nap. How do you feel?
Bored
You are like the main character of Inside Out. Happy, but like at a 10. How do you feel?
Joy
Your best friend at school is moving away. How do you feel?
Sad
You have plans that you are really looking forward to and you can't wait! Or maybe you got the video game you really wanted for Christmas.
Excited
You are going to take a test, and you know you haven't studied enough for it. How do you feel?
Nervous
You and your brother or sister are swimming and they do a cannon ball right in front of you, which gets water in your eyes. You ask them to not do it again but they continue to splash you.
Mad or Annoyed
Your cousin keeps poking you even though you asked them to stop. You're busy working on something. How do you feel?
Annoyed/Irritated/Frustrated
Someone shoves you and takes your backpack. Your body feels hot, your muscles are tense, and you heart is beating really fast. How do you feel?
Mad/Angry
It seems like nothing is going right. You don't feel like you want to move, and you feel heavy. You are more than just sad. How do you feel?
Depressed or Sad
You are outside at the playground and all your classmates are running around having fun, but you are just by yourself.
Lonely
You didn't know someone was throwing you a birthday party, but when you get to their house, it turns out they are. How do you feel?
Surprised or Shocked
You did something you weren't supposed to do. Then your parent finds out. How do you feel?
Ashamed or Worried
It's dark in your room late at night. You see something creepy out of the corner of your eye. You are shaking, your heart is beating fast, you want to hide or scream. How do you feel?
Scared/Terrified/Frightened
You are taking a multiple-choice test. Two of the answer choices are really similar, in fact, you aren't sure what the difference between the two are. How do you feel?
Confused or Frustrated
You didn't get enough sleep. Or you just had a really long day.
Tired or Exhausted
Your classmate has a cool new phone. You wish you had one. How do you feel?
Jealous
You got an A+ on your math test. How do you feel?
Proud or Excited
Your best friend told you that they would call when they got back to their house, but they didn't. You message them and give them a call with no response. They should have been home by now. You think "what if something happened?" How do you feel?
Worried/Anxious
Your mom said she would buy you your favorite candy, but when you get to the grocery store, they are out of it. How do you feel?
Disappointed or Upset
You are sitting on the couch watching tv. Or laying in your bed with soothing music playing. What might you be feeling?
Relaxed
Yuck. You saw someone throw up. How do you feel?
Disgusted
You and your cousin are watching a movie you've been excited to see. Your cousin has already seen it so you ask them to not tell you what happens. Later they end up blurting out the ending. How might you feel?
Annoyed/Mad/Irritated