Riddle me that
Describe that Feeling
Tell Me About a Time
What If...
Coping Skills
100

What is always in front of you but can’t be seen?

The future


100

Describe what you do/how it feels when you are angry?

SHOW ME!

100

Tell me about a time that you felt very sad.

What helped to make it better?

100

What if you accidentally hurt someone else's feelings. What should you do next?

What is apologize or say you are sorry?

100

How could you cool down when angry/upset/frustrated

:z -> :)

200

What can you break, even if you never pick it up or touch it?

A promise

200

Describe what you do/how it feels when you are sad?

Show me!

200

Tell me about a time that you were very angry.

How did you calm down?

200

What if you see that someone is upset, is there anything that you can do to help?

What is be nice to them, compliment them, try and make them feel better?

200

How could you regroup when feeling anxious/overwhelmed

:O -> :)

300

A man who was outside in the rain without an umbrella or hat didn’t get a single hair on his head wet. Why?

He was bald.


300

Describe what you do/how it feels when you are happy?

SHOW ME!

300

Tell me about a time that you felt happy.

Who was there?

300

What if you see someone else being mean to a friend of yours? What can you do?

What is tell a grownup, tell the other person to please stop?

300

How could you find balance when feeling very sad/depressed?

:( -> :)

400

What gets wet while drying?

A towel


400

Describe what you do/how it feels when you are anxious?

Show me!

400

Tell me about a time that you were scared.

Who helped you feel better?

400

What if you notice that a classmate is distracted, and distracting other friends too? Is there anything that you could to?

What is to stay seperate, tell an adult to help, Move your seat so that you can only look at your teacher. Talk, and draw about it!

400

How could you reach out if you feel lonely?

:\ -> :)

500

Say my name and you will break me. What am I?

Silence


500

Describe what you do/how it feels when you are dissapointed?

Show me!

500

Tell me about a time that you were excited.

Did you enjoy that feeling?

500

Your friend tell you they feel depressed, how do you respond/what do you do?

What is talk to them, tell an adult?

500

Lead the group in a coping exercise of your choice

:D

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