Feeling Buddies
WHAT DOES IT LOOK LIKE
SHOW THE EMOTION
BREATHING
LISTEN UP
ANIMALS
What is the feeling?
Just a little fun!
100

Name one emotion you see in the group?

Scared, Happy, Angry, Nervous, Worried

100

HAPPY

SMILING OR LAUGHING

100

SCARED

100

NAME 4 DIFFERENT feelings

Answer will vary

100
NAME 4 WAYS YOU SHOW YOU ARE LISTENING

EYES,EARS, MOUTH, BODY

100

DO YOU HAVE TO HAVE A BROWN COW TO GET CHOCOLATE MILK?

ACT LIKE A COW

100

I got a new puppy today.  How do I feel?

EXCITED OR HAPPY

100

March in place for 10 seconds. Make sure to bring your knees up high!

200

SAD

200

SAD

LIP OUT, TEARS, EYES DOWN

200

MAD

200

Smile, Take a deep breath And Relax. Encourage belly breathing where the tummy goes out when the air goes in, and in when the air goes out. Also help children learn to exhale slower than they inhale.

200
SHOW EYES ARE WATCHING 

200

WHO LET THE DOGS OUT?

ACT LIKE A DOG.

200

You're at the playground and two kids start to tease you. How would you feel, and what do you do?

What is afraid, sad, mad or scared?

200

Make a silly face

300

HAPPY

300

MAD

FIST TIGHT, FACE TIGHT, ARMS CROSSED

300

HAPPY

300

Place your hands on top of your head and interlace your fi ngers. Breathe in through your nose as you raise your arms, infl ating an imaginary balloon. Release the air in the balloon by pursing your lips, exhaling slowly, lowering your arms and making a “pbpbpbpbpb” sound.

300

SHOW EARS ARE LISTENING

300

WHAT DO YOU CALL A BEAR WITH NO TEETH?

ACT LIKE A BEAR. 

A GUMMY BEAR

300

Your parent(s) tells you that they are going to take you to your favorite place for your birthday. How do you feel?

What is excited or happy

300

Laugh for 10 seconds

400

MAD

400

SUPRISED

EYES BIG, MOUTH OPENED, HAPPY LOOKING

400

SUPRISED

400

Extend arms out, pretending your arms are faucets. Tighten arm, shoulder, and face muscles. Exhale slowly making a “sssshhh” sound and release all your muscles, draining out the stress.

400

SHOW VOICE ARE QUIET

400

HOW DO YOU CATCH A SPECIAL RABBIT?

ACT LIKE A RABBIT

U NIQUE UP ON IT.

400

Your friend knocks down your block tower  that you have been working on. How do you feel? And what can you do next?

What is mad, disappointed or angry?

400
Show your best dance move
500

SCARED

500

WHAT DO YOU LOOK AT TO TELL HOW SOMEONE IS FEELING?

EYES, MOUTH, EYE BROWS, BODY

500

BORED

500

Standing up, cross your ankles. Now cross your right wrist over left, turn your hands so your thumbs are facing the floor, put palms together and interlace fingers. Bend your elbows out and gently turn your hands down and toward your body until they rest on the center of your chest. Put your tongue on the roof of your mouth. Relax and breathe.

500

SHOW BODY IS CALM

500

Why did the snake cross the road? 

ACT LIKE A SNAKE

 

To get to the other ssssssside!

 

500

You see someone who is crying, who looks really down, and is not smiling at all. What do you think they are feeling?

SAD

500

Do 5 jacking jacks

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