Name that Feeling
What is the Feeling
Tell Me About a Time
What If...
Feeling
What can you do..
100
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Sad, upset.
100
What is this person Feeling?
Happy/Calm
How do you know?
100
Tell me about a time that you were very angry.
How did you calm down?
100
What if you see that someone is upset, is there anything that you can do to help?
Be nice to them, offer to talk it through with them, ask them what kind of support they need
100
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
Angry, frustrated, aggravated.
100
If you are feeling annoyed with your sibling?
You can tell a parent or talk to a friend.
200
Somebody tells you that you're amazing and doing a great job. How would you feel?
Happy, confident.
200
How is this person feeling?
Nervous
How do you know?
200
Tell me about a time that you felt happy.
Who was there?
200
What if you see someone else being mean to a friend of yours? What can you do?
Tell an adult, tell the other person to please stop.
200
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
Happy.
200
If you feel sad?
Tell an adult "I feel sad because.." and try to work through it together.
300
You're walking with your friends when you trip and fall. How do you feel?
Embarrassed, upset.
300
How is this person feeling?
Embarrassed, frustrated
How do you know?
300
Tell me about a time that you were scared.
Who or what helped you feel better?
300
What if you notice that your classmate sits alone most days for lunch? Is there anything that you could do?
Offer to sit with them and be their friend.
300
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
Scared, nervous, worried, anxious.
300
If you are feeling uncomfortable with something your friends are talking about?
Tell your friends that you do not feel comfortable and ask them to change the topic, if not walk away and leave the group.
400
Someone ruins the project you have been working on since last week. How would you feel?
Angry, aggravated.
400
How is this person feeling?
Bored
How do you know?
400
Tell me about a time that you were excited.
Did you enjoy that feeling?
400
What if you notice that someone is sad? What can you do to help?
Talk to them, ask them if they're okay, ask them if there is anything you can do to help them feel better.
400
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
Tired, exhausted, fatigued.
400
If an adult makes you uncomfortable?
Tell a trusted adult and why so they can help you process those feelings or help you advocate. If the adult did something to you then the trusted adult can help you report it to the proper parties.