Name the emotion
Coping skills
Vocabulary
Name the emotion 2
Enter Category Name
100

Smiling, laughing 

What is happy

100

To expand your stomach out and in 

Belly breathing 

100

a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.

What are emotions? 

100

a feeling of great enthusiasm and eagerness.

What is excitement?

100

Name 2 positive emotions 

What are happy joy excitement etc

200

Crying, down

What is sad?

200

To think of your happy place 

What is Visualization ?

200

The methods a person uses to deal with stressful situations. These may help a person face a situation, take action, and be flexible and persistent in solving problems.

What are coping skills? 

200

extremely angry.

What is furious?

200

Name 2 negative emotions 

What are sadness anger frustration worry 

300

Red face, agitated, yelling maybe

What is mad?

300

To work up A sweat

What is exercise?

300

The body’s reaction to a situation or emotion ie sweating increased heart rate etc

What is a physiological response?

300

anxious or troubled about actual or potential problems.

What is worried?

300

Name 2 things people do when they are happy

Smile laugh talk to friends 

400

Feeling ashamed or like everyone is laughing at you 

What is embarrassed?

400

To use a pencil paper markers of crayons

What is draw or color?

400

A secondary emotion 

What is anger?

400

ashamed and sorry because you recognize that you have done something wrong ·

What is guilt?

400

Name 2 things people can do to feel better when they feel sad 

Any choices 

500
Feeling stressed, nervousness or worry 

What is anxious?

500

To express your feelings to a parent counselor friend or teacher 

What is talk to a trusted person? 

500

being in the present moment 

What is mindfulness?

500

Having nothing fun to do 

What is bored?

500

Understanding emotions in yourself and others 

What is emotional literacy?

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