Silly
HAPPY
SMILING OR LAUGHING
SCARED
EYES,EARS, MOUTH, BODY
DO YOU HAVE TO HAVE A BROWN COW TO GET CHOCOLATE MILK?
ACT LIKE A COW
I got a new puppy today. How do I feel?
March in place for 10 seconds. Make sure to bring your knees up high!
SAD
SAD
LIP OUT, TEARS, EYES DOWN
MAD
Smile, Take a deep breath And Relax. Encourage belly breathing where the tummy goes out when the air goes in, and in when the air goes out. Also help children learn to exhale slower than they inhale.
WHO LET THE DOGS OUT?
ACT LIKE A DOG.
You're at the playground and two kids start to tease you. How would you feel, and what do you do?
What is afraid, sad, mad or scared?
Make a silly face
HAPPY
MAD
FIST TIGHT, FACE TIGHT, ARMS CROSSED
HAPPY
Place your hands on top of your head and interlace your fi ngers. Breathe in through your nose as you raise your arms, infl ating an imaginary balloon. Release the air in the balloon by pursing your lips, exhaling slowly, lowering your arms and making a “pbpbpbpbpb” sound.
SHOW EARS ARE LISTENING
WHAT DO YOU CALL A BEAR WITH NO TEETH?
ACT LIKE A BEAR.
A GUMMY BEAR
Your parent(s) tells you that they are going to take you to your favorite place for your birthday. How do you feel?
What is excited or happy
Laugh for 10 seconds
MAD
SUPRISED
EYES BIG, MOUTH OPENED, HAPPY LOOKING
SUPRISED
Extend arms out, pretending your arms are faucets. Tighten arm, shoulder, and face muscles. Exhale slowly making a “sssshhh” sound and release all your muscles, draining out the stress.
SHOW VOICE ARE QUIET
HOW DO YOU CATCH A SPECIAL RABBIT?
ACT LIKE A RABBIT
U NIQUE UP ON IT.
Your friend knocks down your block tower that you have been working on. How do you feel? And what can you do next?
What is mad, disappointed or angry?
Jayda wayda
SCARED
WHAT DO YOU LOOK AT TO TELL HOW SOMEONE IS FEELING?
EYES, MOUTH, EYE BROWS, BODY
BORED
Standing up, cross your ankles. Now cross your right wrist over left, turn your hands so your thumbs are facing the floor, put palms together and interlace fingers. Bend your elbows out and gently turn your hands down and toward your body until they rest on the center of your chest. Put your tongue on the roof of your mouth. Relax and breathe.
SHOW BODY IS CALM
Why did the snake cross the road?
ACT LIKE A SNAKE
To get to the other ssssssside!
You see someone who is crying, who looks really down, and is not smiling at all. What do you think they are feeling?
SAD
Do 5 jumping jacks