What if...
Name a time
Coping Skills
Have you ever?
Random!
100

What would you do if you found out a friend lied?

100
Name a time you used a coping skill and it helped. 
100

How could you cope with the feeling of annoyance?

100

Have you ever felt left out? Explain.

100

What feelings are easy for you to talk about?

200

What do you do to relax?

200

Name a time you felt out of control. 

200

How could you cope with the feeling of sadness? 

200

Have you ever been hurt by a friend? Explain.

200

What might be qualities of someone with high self esteem?

300

Who would you go to if you needed help?

300

Name a time you felt anxious. 

300

How could you cope with worries or fears ? 

300

Have you ever felt abandoned? Explain.

300

How would you rank your self esteem on a scale from 1-10? 

400

How would you bring up a difficult topic to your parents?

400

Name a time you couldn't explain your feelings. 

400

How could you cope with feelings of anger? 

400

Have you ever felt overwhelmed? Explain.

400

What might be qualities of people with low self esteem?

500

When is a time you felt happiest?

500

Name a time you had a difficult time coping with hard feelings. 

500

How could you cope with someone being unkind to you?

500

Have you ever found it difficult to trust someone? Explain.

500

What feelings are hard for you to talk about?

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