How would you feel?
Coping Skills
What would you do?
Pick a face
Name that feeling
100

How would someone feel if you played their favorite game with them?


What is happy

100

Jenny starts yelling and kicking lockers when leaves class because she didn't win a game. Is this a coping skills? True or False

False

100

What if you accidentally hurt someone else's feelings. What should you do next?

Apologize
100

Is this angry or sad?

😡

Angry

100

Someone is making a lot of noise and they are yelling and banging things. How would you feel?

Scared, upset, afraid, sad, frustrated, disappointed 

200

How would a person feel if you were not where you told them you would be?

What is nervous/ worried

200

Mick is sad because he wasn't chosen to play a game during recess. He walks to a quiet place and breathes deeply. Is that a coping skills?

Yes

200

What if you notice that someone is sad? What can you do to help?

Talk to them, ask them if their okay, ask them if there is anything you can do to make them feel better.

200

Is this happy or scared?

😬

Scared

200

Somebody says that you are lying and starts asking a lot of questions, how would you feel?

Sad, upset, angry

300

How would someone feel if a dog was chasing them on their bike?

What is scared

300

Tom listens to music when he becomes upset. This is one of his coping skills. True or False

True

300

You are starting to feel angry because nobody at school wants to play with you. What should you do?

Yell at the other students 

Try to find something else to do

Find something else to do

300

Is this happy or sad?

🙂

Happy

300

Somebody tells you that you're amazing and doing a great job. How would you feel?

proud, happy

400

Tommy was picked to go on a school trip this year. How do you think he felt?

What is excited

400

Tim gets upset when someone stares at him. He stares back and sticks out his tongue at the other student. This is a positive coping skill. True or False

False

400

You want to play a game at school, but somebody else is playing. What should you do?

Take it from the people

Ask if you can play with them

Wreck their game and walk away screaming

Ask if you can play with them.

400

Is this surprised or worried?

🥺

Worried

400

You're with your friends when suddenly, you let one rip. How do you feel?

embarrassed, upset

500

Jessica won her first swimming competition. How do you think she felt?

What is proud.

500

Name two coping skills you can use when you are upset.

Breathe, count, and....

500

What if you see someone else being mean to a friend of yours? What can you do?

Tell an adult.

Tell the other person to please stop.

500

Is this sad or mad?

😟

Sad

500

Someone ruins the project you have been working on since last week. How would you feel?

Angry, aggravated, upset, disappointed

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