Someone is screaming at you. How would you feel?
Scared, upset, afraid, sad.
What is this person feeling?
Sad
How do you know?
Understanding how something else is feeling is called
empathy
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
Sad, depressed
What can you do to feel better if someone has called you a mean name?
(answers will vary)
Working my brain to learn something new and exciting even though it might be challenging
Growth mindset
Your favorite pet has run away, and you cannot find him/her. How would you feel?
Sad, upset.
What is this person Feeling?
Happy/Calm
How do you know?
When you see that someone is upset and you do something to help them feel better.
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
Angry, frustrated, aggravated.
What can you do to feel better if your parents took away your favorite toy?
(answers will vary)
Name the three parts of the brain
Upper, midbrain and lower brain
Somebody tells you that you're amazing and doing a great job. How would you feel?
Happy, confident.
How is this person feeling?
NervousĀ
How do you know?
What if you see someone else being mean to a friend of yours? What can you do?
Tell an adult, tell the other person to please stop.
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
Happy.
What can you do to express that you are mad?
Tell an adult "I feel angry because.." and try to work through it together.
When you challenge your brain to learn something new it ...
It gets stronger
You just learned that you're getting a new pet for Christmas.
Excited, happy, surprised
How is this person feeling?
Embarrassed
How do you know?
Alice likes to ride on the biggest roller coasters. Frank does not like roller coasters. They have ....
different perspectives, like different things
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
Scared, nervous, worried, anxious.
What can you do to calm yourself down?
take deep breaths, count to 10, go for a walk, talk to an adult
This happens to your brain when you are feeling nervous, scared or upset (hint - think of your fist)
Does not communicate, fist opens up
Someone ruins the project you have been working on since last week. How would you feel?
Angry, aggravated.
How is this person feeling?
Bored
How do you know?
What if you notice that someone is sad? What can you do to help?
Talk to them, ask them if their okay, ask them if there is anything you can do to make them feel better.
You see someone who is falling asleep at their desk, and they continue to yawn. What feeling do you think they are experiencing?
Tired, exhausted, fatigued.
True or False? It is okay to feel mad.
True! All emotions are okay to have!
The part of your brain that controls your emotions
midbrain