Someone is screaming at you. How would you feel?
Scared, upset, afraid, sad.
What is this person feeling?
Sad
Tell us about a time that you felt very sad.
What helped to make it better?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
Sad, upset
What can you to feel better after an argument with a friend or family member on the phone?
Take deep breaths, write down your feelings, talk to someone else, distract yourself with groups/games/exercise
True or false: Humans are the only species that blush.
True. Humans are the only species that tend to get a little red in the face at times. We don't know why this is, but some researchers believe it's because humans are the only species capable of feeling embarrassed.
Your visit was cancelled. How would you feel?
Sad, upset, frustrated.
What is this person Feeling?
Happy/Calm/relaxed
Tell us about a time that you were very angry.
How did you calm down?
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
Angry, frustrated, miserable
What can you do if a group is cancelled and you now feel bored?
Relax, rest, find something else to do (read, journal, play games on the tablet)
What is the tallest mountain in the world?
Mauna Kea and Mauna Loa in Hawaii, the twin volcanoes. They are taller than Mount Everest because 4.2 kilometers of their height is submerged underwater. The Big Island's mountains measure 10.2 kilometers, vs Mount Everest's 8.8 kilometers.
Somebody tells you that you're amazing and doing a great job. How would you feel?
Happy, confident.
How is this person feeling?
Nervous /Worried/ Scared
Tell us about a time that you felt happy.
Who was there?
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
Happy.
What can you do to express that you are mad and want to be left alone?
Walk away, put headphones on, ask to be left alone, find someplace quiet to sit, exercise
Can sleep improve your appearance?
Technically, yes. A Swedish study found that when people were shown photos of men and women, one taken after a restful sleep and another after having been up for 31 hours, the ones who’d slept well were selected as looking healthier and more attractive.
You trip and fall while walking on the yard. How do you feel?
Embarrassed, upset.
How is this person feeling?
Embarrassed
Tell us about a time that you were scared.
Who helped you feel better?
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
Scared, nervous, worried, anxious.
What can you do when you're feeling anxious and need to calm down?
Think about why you are feeling anxious and resolve the problem if possible, take deep breaths, meditate, practice mindfulness, visualize your happy place, talk to someone you trust, ask for help, drink water, go for a walk, listen to music
How many different ways can you make change for a dollar?
There are 293 ways to make change for a dollar using various coins.
You're given an RVR but didn't do anything wrong. How would you feel?
Angry, miserable
How is this person feeling?
Bored
Tell us about a time that you were excited.
Did you enjoy that feeling?
You see someone who is falling asleep in group. They have dark circles under their eyes, and they continue to yawn. What feeling do you think they are experiencing?
Boredom, exhaustion, fatigue.
What can you do to prevent yourself from feeling overwhelmed?
Simplify your schedule, create a daily routine, prioritize things you need to do, tell others "no" in order to protect your time and space, keep your immediate surrounding clean and free of clutter, be kind to yourself and ask for help when needed
True or False: No country is allowed to own the moon.
True. The Outer Space Treaty of 1967 prohibits any country from claiming ownership over the moon or any other celestial bodies.