What does your body do?
What emotion is this?
Name that Emotion
What Emotion is this?
Manage Emotions
100
Show and name what your body does when you feel angry.
What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc...
100
You clench your teeth and your muscles in your arms, hands and legs are tight.
What is mad, angry or upset.
100
You smile, your eyebrows raise, you feel good.
What is Happy
100
Happy
100
Who is in charge of, and can controls your emotions?
What is YOU are.
200
Show and say what your body/face might do when you feel sad.
What is small/closed eyes, head in hands, frown, slumped shoulders, crying, etc...
200
Being very enthusiastic and eager.
What is Excited.
200
You might cover your face, cry, and want to be alone.
What is feeling Sad.
200
Mad or Angry
200
Name two things you can do when you feel excited.
What is give high fives, jumped up and down, etc...
300
Show and tell what your body/face does when you are excited or surprised.
What is big open smile, wide eyes, open mouth, gasp, withdrawing or closed posture, fast heartbeat, etc...
300
When something or someone causes us to feel awkward, self-conscious, or ashamed.
What is Embarrassed.
300
Your cheeks might turn red, and you feel foolish about something you might have said or done.
What is embarrassed.
300
Scared or Afraid
300
What can you do when you feel sad?
What is cry, be alone, talk with someone.
400
Show and tell what your body does when you feel scared.
What is open eyes, worried looked, open mouth, cringing, rapid heartbeat, recoiling posture, etc...
400
Your heart is beating fast, you feel tense and unsure. You feel...
What is scared.
400
This emotion is another word for being really really angry!
What is Enraged.
400
Sad
400
Name two people you could ask for help when you are scared or upset.
What is a friend, teacher, parent, etc...
500
Show and tell what your body does when you feel worried.
What is look down, furrowed eyebrows, hand to head, shoulders drop, body tightens, difficulty concentrating, etc...
500
You are tearful, low, melancholy, disinterested...
What is Sad.
500
You feel this way when you wish you had something that someone else has.
What is jealous.
500
Bored or Tired
500
Name three things you can do when you feel angry.
What is walk away, deep breathing, exercise, etc...