Feel Good Feelings
You did all your homework and have the rest of the night free! How do you feel?
Relaxed, happy, calm
JAMAI QUESTION
What is Jamai's favorite holiday?
You trip and fall and everyone laughs. How do you feel?
Embarassed
You go outside without your coat and it's 20 degrees outside. How does your body feel?
Cold, freezing
What's the hardest feeling for you to have?
You learned something new at school, and you want to learn more. How do you feel?
Curious, Interested
Your dad wakes you up but you're still sleepy. How do you feel?
Grumpy, grouchy
You did something bad and got caught. How do you feel?
Guilty
JAMAI QUESTION
What is Jamai's favorite season?
Why is it important to talk about good feelings AND bad feelings?
Because if we don't share bad feelings, we end up feeling worse, because the feelings don't go away.
Your mom and dad gave you a present. How do you feel?
Grateful, thankful.
Someone stole your favorite notebook. How do you feel?
Angry, furious.
JAMAI QUESTION
What does Jamai want to be when she grows up?
You got up really early and had a really long day. How does your body feel?
Tired, exhausted
How do body feelings affect your feelings?
It can make us feel better or worse.
JAMAI QUESTION
What is Jamai's favorite food?
Sad, disappointed
You took a quiz, and you're waiting for the results. You studied really hard! How do you feel?
Hopeful
You're on a really tall building and look down. How does your body feel?
Dizzy, lightheaded
Why are bad feelings important too?
They can tell us when something is wrong, and they are normal and healthy reactions.
Excited
Your friend is mad at you and called you names. How do you feel?
You are trying to do your homework but you're stuck. How do you feel?
Frustrated
You're on a really tall building and look down. How does your body feel?
Dizzy, lightheaded
JAMAI QUESTION
What is Jamai's favorite hobby?