Name that Feeling - People
Name that Feeling - Animals
Coping Skill -
Yes or No
Yes or No
Challenge
Personal
100
Happy or proud or excited
100
Angry
100
Is deep breathing a good coping skill?
Yes
100
Show me your best angry face
?
100
Name something that makes you feel worried/scared.
?
200
Sad or scared
200
Happy
200
Is punching a wall a good coping skill?
No
200
Show me your favorite feeling
?
200
Name 1 thing you can do today for fun
?
300
Angry
300
Sad
300
Is yelling at someone a good coping skill?
No
300
Take 3 deep belly breaths
?
300
Name 1 mistake you made this week. What could you have done differently?
?
400
Anxious or scared
400
Scared
400
Is getting a hug a good coping skill?
Yes
400
Do a big stretch for 10 seconds
?
400
Name 3 coping skills you can use
?
500
Silly
500
Love or happy
500
Is telling someone how you feel a good coping skill?
Yes
500
Show me your parents worried face.
?
500
Name something that makes you feel angry
?