He might be feeling...
a) Sympathetic
b) Lucky
c) Kind
d) Nervous
Nervous
You receive an "A" on your math test . You feel...
Happy, accomplished
Tears are running down my face, and I feel like my heart "hurts." I am feeling...
Sadness
You can have more than one feeling at a time.
True! This is called mixed emotions. We feel many feelings at once.
JRMS school colors
Black and Gold (or yellow)
He might be feeling...
a) Hopeful
b) Lonely
c) Angry
d) Bored
Lonely
You are a student about to take a test you have not studied for. You feel...
nervous
I feel a jolt running through my body, and I want to jump up and down. I'm smiling ear to ear. I am feeling...
Happiness
All feelings are OK to have.
True! Feelings make us human, and it's ok to have all types of feelings.
When do we have Advisory at James Rutter?
Wednesday
She might be feeling...
a) Relieved
b) Scared
c) Disgusted
d) Joyful
Joyful
You are a person trapped in an elevator. You feel...
Scared
My hands are sweating, and I feel like I have butterflies in my stomach. I am feeling...
Nervousness or Anxious
There are good or bad feelings.
False! All feelings are important because they are telling us something.
Mascot of JRMS
Roadrunner
He might be feeling...
a) Impressed
b) Confused
c) Brave
d) Amazed
Confused
You just received an unexpected gift from a friend. You feel...
surprised
I am hiding behind my hands and peering through my fingers. When I see it, I scream! I am feeling...
Scared
Ignoring your feelings makes them go away.
False. Ignoring your feelings may make them more intense. It's important to express them in a way that shows you care about the people around you.
The principal of JRMS
Mr. Johnson
He might be feeling...
a) Confident
b) Joyful
c) Irritated
d) Excited
Irritated
Someone lied to you about something important. You feel...
sad, disappointed, letdown
I spit out the food. "Yuck" I say as I shake my head and squint my eyes. I am feeling...
Disgusted
We are NOT able to make good decisions when we have a BIG feeling (such as anxiety or excitement).
True! Our prefrontal cortext in our brain cannot make good decisions when we have a BIG feeling.
The 4 Bs of James Rutter
Be Kind. Be Respectful. Be Responsible. Be Safe.