Feelings and Zones of Regulation
What would you do
Expected/Unexpected
Size Of The Problem
????
100

During a google meet, my computer keeps freezing and I am missing what the teacher is saying

What is:  Frustrated in the Yellow Zone

100

I am trying to focus on what the teacher is saying, but people are forgetting to mute their microphones and it is hard to hear.

Ask them politely to mute (maybe in chat). If they don't stop, let the teacher handle it

 

100

My little brother pushed me so I pushed him back even harder. 

What is:  Unexpected

100

My mom told me my friend can't come over today

What is:  Small problem

100

In the Show Bluey- this is Bluey's Sister is?

Who is: Bingo

200

My baseball game was tied and I hit a home run to win the game

What is:  Elated in the red zone

200

My friends are making jokes in the chat when the teacher is trying to teach.

Ignore them and try to focus on the teacher

200

Keeping my camera off during a google meet

What is: Unexpected

200

I fell and broke my arm 

What is:  Big Problem

200

Mrs. Spear's favorite color

What is: Green

300

Someone is making hilarious faces during the google meet and I can't stop laughing

What is:  Silly in the Yellow Zone


300

I am getting really confused during a Math lesson and the teacher is working with other students.

Use a calm down strategy and ask the teacher to help me when she's done working with other students. 
300
Putting all distractions away during a google meet.  Keeping my camera on and focusing on the teacher

What is: Expected

300

I got into an argument with a friend and he keeps saying mean things to me even after I've asked him to stop

What is: Medium problem

300

The Capital of Massachusetts

What is:  Boston
400

I could not sleep last night and I was tossing and turning until really l late.  

What is: Tired in the Blue Zone

400

I am getting really frustrated with my homework and I've been working on in for over an hour.

Take a break, talk to mom or dad, write the teacher a note letting her know where I got confused.

400

Feeling sad that I can't see all of my friends as much as I used to due to COVID

What is:  Expected

400

I tried my best, but I did not do well on a test

What is:  Medium Problem

400

In the Movie Toy Story, Woody belongs to him

Who is:  Andy

500

It is Halloween and I'm going trick or treating with my friends

What is:  Excited in the Yellow Zone.   OR Happy in the Green ZOne

500

I've invited a friend to join a google hangout, but she hasn't responded in a few days.  

Maybe we can hang out another time.  Decide to ask another friend to hang out. 
500

My mom told me to clean up my room now, but I'm going to finish playing my video game first. 

What is" Unexpected

500

I broke my pencil

What is:  Little Problem
500

Guacamole is mostly made from this

What is:  avacado

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