ORANGE
Riding a roller coaster
Excited, scared...
You thought about breaking a SBR but used relaxation skills to help you follow the rules
Happy, excited, proud, confident...
Sitting on the couch with your family, watching a movie together
Happy, peaceful, safe...
A fight with your best friend
Mad, Sad, Worried
Your plans to visit your friend's house gets cancelled at the last minute
Sad, disappointed, angry, mad
Being the last person picked for a team
Sad, mad, embarrassed, ashamed...
Scoring the winning goal in soccer
Happy, proud, excited...
Your sibling/cousin wears your favorite shirt without asking first
Mad, confused, sad, surprised...
Getting an A on a test you studied really hard for
Proud, happy, excited, relieved
Calm, relaxed, happy
Someone breaks an SBR with you
Mad, surprised, sad, scared, worried
Petting your favorite animal
Peaceful, calm, happy...
Your best friend got is sick and in the hospital
Sad, scared, confused, surprised, worried...
Your class gets an unexpected pizza party
Surprised, Excited, Happy
You get a D on a project you worked on all night
Sad, disappointed, angry
Someone coming up behind you and yelling
Scared, surprised...
Struggling to understand a math problem
Mad, sad, guilty, confused, ashamed, embarrassed, worried...
Your parents give you an extra 15 minutes to play video games
Happy, excited, curious, confused...
Your caregiver tells you they are proud of you
Happy, Proud, Excited, Joyful
You get your favorite ice cream after school and accidentally drop your ice cream cone
Sad, Angry, Disappointed
Being pointed at and laughed at by a group of classmates
Sad, embarrassed, ashamed...
Having it rain even though the forecast said it would be sunny all day!
Confused, surprised, mad...
Breaking a Sexual Behavior Rule (SBR)
Sad, scared, surprised, ashamed, worried, embarrassed
Your friend wants you to watch an R rated movie with nudity in it
Nervous, worried, surprised, uncomfortable, angry
A big bug lands on your shoulder unexpectedly
Scared, Surprised, Curious, Disgusted